ITF PEAK Application
Name
*
First Name
Last Name
Phone Number
*
-
Area Code
Phone Number
Email
*
Please use the email that your email invite was sent to.
Which location is most convenient for you?
ITF Mountain Brook
ITF Highway 280
ITF Downtown
ITF Homewood
ITF Highway 150
How long have you been away from ITF?
Less than 6 months
1 year
2 years
3 years
4+ years
What are you currently doing for your fitness?
Nothing
Lifting weights
Cardio
Weights & Cardio
Other
Why this program? (check all that apply)
I have not been able to reach my goals
I have hit a plateau
I need help with nutrition
I need the extra accountability
I want individualized programming/diet
I have a specific goal I want to achieve (race, competition, vacation, etc)
A bit of all of the above
On a scale of 1-10 how committed are you to achieving your goal?
*
Select a Number
1
2
3
4
5
6
7
8
9
10
What would you like to receive from your PEAK coach?
The maximum possible change in strength and physique in the minimum possible time
Support and guidance from an expert coach
Customized plan made & adjusted weekly for my specific body
All of the above
Submit
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