Do you want to restore your sense of inner balance & purpose? Do you want to expand your Yoga practice? Do you want to learn how to breathe properly and nourish your body?  Do you yearn for warmth, sunshine, and rest...?

Then welcome to my Yoga Retreat in the Sun!

Due to popular demand following this year's 2011 retreat, I've decided to return to  Dahab at the foothills of Mount Sinai. Inspired by the ancient landscape, I'll design a healing programme drawing on Yoga, meditation, breathing techniques and partner work. You'll feel refreshed, revitalised and relaxed, ready for the year ahead.

My love for Vinyasa Flow Yoga and Anusara Yoga will help you dance to your own inner rhythm as you move through sequences of Yoga asanas using the breath to guide you to open and expand from your inner light. These Hatha Yoga practices balance the dynamic power and flow, with the softness and stillness of Yoga to cleanse your mind and body and connect to your heart. Feel the burdens of worry & anxiety fall away and energy & joy flow in!

Plus, with extra activities such as scuba diving, riding with Arabian horses, visiting Mount Sinai, exotic restaurants and shopping, there'll be plenty to do for you to do between Yoga sessions! Partners and friends are very welcome to join us and experience all these holiday activities - they qualify for a special discount too!

Visit my website for further information and leave your details on the form below. I'll be happy to answer questions and look forward to sharing Yoga with you!

To your happiness and health...

OM shanti,

Michelle