EXAM ONE - TEST YOUR KNOWLEDGE FOR FUN
this test is for entertainment purposes only. we do not share the results with anyone outside of juice press.
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human beings are not well adapted to eat fruit more than once a week.
TRUE
FALSE
eating a raw food diet requires that one consume raw bison meat or raw deer meat at least once a week.
TRUE
FALSE
the digestive system includes your teeth.
TRUE
FALSE
the digestive system ends with your anus.
TRUE
FALSE
anus is a disgusting but funny word.
TRUE
FALSE
the earth is flat.
TRUE
FALSE
gatorade is a fabulous source of hydration.
TRUE
FALSE
the human body can go 10 days without water.
TRUE
FALSE
processed sugar is only healthy if it is brown.
TRUE
FALSE
agave nectar comes from an oak tree.
TRUE
FALSE
when eating processed foods, water neutralizes any acid forming foods.
TRUE
FALSE
smoking menthol cigarettes is far safer than regular.
TRUE
FALSE
chinese medicine that uses strong odored medicines is reliable, safe and effective in curing most diseases.
TRUE
FALSE
cucumber, zucchini, pumpkin, squash, and tomato are water plump vegetables.
TRUE
FALSE
unprocessed sea salt is safe for consumption. iodized table salt is rank poison.
TRUE
FALSE
fruits are cleansing and easy to digest.
TRUE
FALSE
cantaloupe should never be eaten alone as it is too hard to digest. mixing in several other acid and sub acid fruits is BEST.
TRUE
FALSE
decaf coffee is safe because it has a higher PH balance than regular.
TRUE
FALSE
pasteurization is a processing of deep freezing juice, thawing, and freezing one more time to destroy bacteria.
TRUE
FALSE
a calorie is unit of measurement of energy.
TRUE
FALSE
firmly grip a butcher knife and hold it at waste level with the point facing away from you. turn rapidly 180 degrees and step forward. this process is the correct way to bring a sharp knife to the sink from a smoothie station.
TRUE
FALSE
usda ORGANIC farmers are allowed to use genetically modified seeds for planting.
TRUE
FALSE
organic produce tastes better than non organic produce, is not sprayed with pesticides, and is harvested only when tree rippened or mature.
TRUE
FALSE
stevia, raw agave, maple syrup, splenda, and yakon syrup are 100% natural sweeteners.
TRUE
FALSE
Superfood is an unscientific marketing term used in various contexts. For example, it is sometimes used to describe food with high nutrient or phytochemical content that may confer health benefits, with few properties considered to be negative, such as being high in saturated fats or artificial ingredients, food additives or contaminants. An often-cited example of a superfruit is blueberries which contain moderate-rich concentrations of anthocyanins, vitamin C, manganese, and dietary fiber,[1] pterostilbene (an undefined phytochemical under preliminary research) and low calorie content. Other examples of superfoods include broccoli, spinach, pumpkin and tomatoes which are rich in various nutrients. All these fruits and vegetables contain a variety of nutrients and phytochemicals in varying amounts as do common plant foods like bananas, pineapples and potatoes which have only rarely been called superfoods. Fish may be considered a superfood due to their omega-3 fatty acids which may promote cognitive development.[2] Blueberries, often called a superfood The term is not in common use by dietitians and nutrition scientists, many of whom dispute that particular foodstuffs have the health benefits often claimed by advocates of particular superfoods.[3] There is no legal definition of the term and it has been alleged that this has led to it being misleadingly used as a marketing tool
TRUE
FALSE
About Food
*
TRUE
FALSE
TRICK QUESTION
DATES ARE A LOW GLYCEMIC FRUIT
A PEACH IS ALSO KNOWN AS A STONE FRUIT
LEAFY GREENS CAN NOT BE DIGESTED
SOUTH AMERICAN COFFEE IS MORE ALKALINE THAN AFRICAN
PROCESSED FOOD IS SAFER THAN WHOLE FOODS
MEAT IS THE BEST SOURCE OF PROTEIN
Foods
*
TRUE
FALSE
TRICK QUESTION
1/2 and 1/2 is healthy
ginger juice is linked to breast cancer
cancer is linked to life style choices
milk does the body good
the only source of b12 is meat
vitamin C and D only comes from capsules
wine is good alcohol
corn is the best food to feed fish
fat contains more energy
the average person needs 256 grams of daily protein
don't eat 3 hours before bedtime for optimal health
avoid carbohydrates to lose weight
bacon is important to balance skin tone
alakaline foods are only available in the USA
diet coke is healthier than regular coke
hemp seeds are outlawed in utah
hemp seeds are a versatile source of absorbable protein
this is a fruit salad: cucumber, tomato, goji berry, raisin, sliced pear
100% raw food diet is dangerous
most states prohibit raw food diets and restaurants
soy milk is easy to digest
tofu is easy to digest
protein is over valued in the modern diet
macronutrients: h20, protein, carbohydrates, salt, fat
The norwalk juice machine was invented in norwalk ct. in 1987 by dr. lawrence fisher
TRUE
FALSE
green juice is very alakalizing to the blood stream
TRUE
FALSE
food combining is crucial for proper digestion
TRUE
FALSE
frying oreos makes them slightly healthier because it activates anti-oxidants
TRUE
FALSE
100% raw food diet is a good idea for everyone
TRUE
FALSE
anyone taking anti-deppresants should do a 30 day cleanse - but stay on the medication
TRUE
FALSE
In chemistry, pH (Potential Hydrogen) is a measure of the acidity or basicity of an aqueous solution.[1] Pure water is neutral, with a pH close to 7.0 at 25 °C (77 °F). Solutions with a pH less than 7 are said to be acidic and solutions with a pH greater than 7 are basic or alkaline. pH measurements are important in medicine, biology, chemistry, agriculture, forestry, food science, environmental science, oceanography, civil engineering and many other applications. In a solution pH approximates but is not equal to p[H], the negative logarithm (base 10) of the molar concentration of dissolved hydronium ions (H3O+); a low pH indicates a high concentration of hydronium ions, while a high pH indicates a low concentration. This negative of the logarithm matches the number of places behind the decimal point, so, for example, 0.1 molar hydrochloric acid should be near pH 1 and 0.0001 molar HCl should be near pH 4 (the base 10 logarithms of 0.1 and 0.0001 being −1, and −4, respectively). Pure (de-ionized) water is neutral, and can be considered either a very weak acid or a very weak base, giving it a pH of 7 (at 25 °C (77 °F)), or 0.0000001 M H+.[2] The pH has no upper or lower limit and can be lower than 0 or higher than 14,[3] although with water, it is limited by the acidity and basicity of water. For an aqueous solution to have a higher pH, a base must be dissolved in it, which binds away many of these rare hydrogen ions. Hydrogen ions in water can be written simply as H+ or as hydronium (H3O+) or higher species (e.g., H9O4+) to account for solvation, but all describe the same entity. Most of the Earth's freshwater bodies surface are slightly acidic due to the abundance and absorption of carbon dioxide;[4] in fact, for millennia in the past, most fresh water bodies have had a slightly acidic pH. However, pH is not precisely p[H], but takes into account an activity factor. This represents the tendency of hydrogen ions to interact with other components of the solution, which affects among other things the electrical potential read using a pH meter. As a result, pH can be affected by the ionic strength of a solution—for example, the pH of a 0.05 M potassium hydrogen phthalate solution can vary by as much as 0.5 pH units as a function of added potassium chloride, even though the added salt is neither acidic nor basic.[5] Hydrogen ion activity coefficients cannot be measured directly by any thermodynamically sound method, so they are based on theoretical calculations. Therefore, the pH scale is defined in practice as traceable to a set of standard solutions whose pH is established by international agreement.[6] Primary pH standard values are determined by the Harned cell, a hydrogen gas electrode, using the Bates–Guggenheim Convention.
TRUE
FALSE
your genes dictate whether or not you will have disease
TRUE
FALSE
The avocado (Persea americana) is a tree native to Central Mexico,[1] classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit (botanically a large berry that contains a single seed[2]) of the tree, which may be pear-shaped, egg-shaped or spherical. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, pear-shaped fleshy body that ripens after harvesting. Trees are partially self-pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit.
TRUE
FALSE
the most powerful anti-oxidants are in stone fruits like peaches
TRUE
FALSE
WHISKEY kills foodborne bacteria and should be the only alcohol a raw foodist consumes
TRUE
FALSE
Phytochemicals, chemical compounds that occur naturally in plants (phyto means "plant" in Greek), are responsible for color and organoleptic properties, such as the deep purple of blueberries and smell of garlic. The term is generally used to refer to those chemicals that may have biological significance but are not established as essential nutrients. Scientists estimate that there may be as many as 10,000 different phytochemicals having the potential to affect diseases such as cancer, stroke or metabolic syndrome. Although certain phytochemicals are available as dietary supplements, some scientists speculate that potential health benefits of phytochemicals may best derive from consumption of whole foods.
TRUE
FALSE
lobster is an excellent source of phyto chemicals
TRUE
FALSE
Spirulina is a microalga that can be consumed by humans and animals. It is usually taken by humans as a nutritional supplement and is made primarily from two species of cyanobacteria: Arthrospira platensis and Arthrospira maxima. Arthrospira is cultivated worldwide; used as a dietary supplement as well as a whole food; and is available in tablet, flake and powder form. It is also used as a feed supplement in the aquaculture, aquarium and poultry industries.
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FALSE
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