Get a jump-start on improving your nutrition and exercise habits...
ONE day at a time.
Beginning January 6, 2019, you will:
Receive a daily email that includes education, motivation, and a challenge point on Nutrition, Fitness, and/or Mindset.
Receive the 30-day Roadmap that organizes each daily task in one check-off sheet
(complete all 30 tasks on the Roadmap to earn a FREE coaching call with Kristy Jo)
Post your progress, ideas, and questions in a private Facebook group!
Save time trying to come up with your own plan of health improvement.
Just follow the bouncing ball--and include the whole family! :)
And it's priced at only $15! That's 0.50 cents per day!
This Challenge does NOT include (but are included as upgrades):
coaching and support (outside of the Facebook group)