Stress Management for Better Health & Success (Feb)
Date: Thursday, February 6, 2020
Time: 9 a.m. to 12 p.m.
Location: Phillipsburg Education Center, 445 Marshall Street, Phillipsburg, NJ
Do pressures, deadlines and difficult situations leave you frazzled? Can stress and tension affect your work performance? Do you lack energy during the day? Do you take your job home with you? If so, then this program is for you.
Stress has a major link to every problem we encounter professionally and personally. Stress is linked to many health problems, insomnia, headaches, anxiety, absentmindedness, poor productivity, excessive worry, lack of concentration, and the list goes on. This program is a prerequisite for anyone desiring to eliminate the harmful side effects of stress.