(Over 40? Click here to check out the Masters Camp from Sept. 10-14.)
What: An intensive 5-day camp for up to 30 members of USA Powerlifting. There is no upper age limit (Masters welcome!). Please note that all participants will be expected to be familiar with competitive powerlifting, to be able to perform the lifts independently, and to understand powerlifting terminology.
Camp will include a combination of hands-on workouts designed by the coaching staff to assess abilities and correct errors and inefficiencies and classroom sessions to provide a comprehensive look at the science, theory, and application of powerlifting concepts.
When: August/September (Rescheduled from June. Exact dates TBD due to COVID-19), 2020 (See detailed schedule farther down this page.)
Day 1: 4pm-7pm
Day 2: 8am-6pm
Day 3: 8am-6pm
Day 4: 8am-6pm
Day 5: 8am-12pm
Where: The Lab Gym, 4019 Papin St., St. Louis, MO 63110 | www.labgym.com
Who: Instructors include
President of USAPL and coach to over 40 World Champions
Executive Director of USAPL and 17x World Champion
National Team Head Coach - SubJr/Jr Equipped
5x National Champion and coach to 2 World Record Holders
World Championship medalist and USAPL Illinois State Chairman
Physical Therapist specializing in pelvic floor rehabilitation for strength athletes, co-founder of Inner Dynamics Physical Therapy
Major Gifts Fundraising Specialist and Fundraising Educator
*Please note that the Coaching Staff roster is subject to change based on as-yet-unforeseen obligations in their respective roles in USA Powerlifting as the COVID-19 situation develops.*
Cost: $795 per new participant. $695 for returning athletes from the 2019 camps. Scholarship assistance may be available for athletes laid off or furloughed due to the COVID-19 pandemic. Email RachelCWLC@gmail.com for more information or to provide assistance for an athlete in need.
Lodging & travel not included. Due to the limited nature of this camp, refunds cannot be provided, but participants may transfer their spot to someone else.
USAPL Club Coach Certification Course Optional Add-on: For those interested in making the most of their trip by also becoming an officially-certified USAPL Club Coach, a certification course will be offered the day prior to the start of camp. Please note this course is entirely separate from the camp and requires its own registration and fee at https://form.jotform.com/usapowerlifting/st-louis-mo-06-cc This course is open to all USAPL members, not just Athlete Camp participants.
Questions? E-mail Camp Director Rachel Crass Wood at RachelCWLC@gmail.com.