• 90 DAY RUN

    90 DAY RUN

    WITH SFBT NATION

  • Coached By Trice

    Hey fit fam! 💕 I'm so excited you raised your hand and took action. The key to success is showing up. You probably see me posting and dancing around on my stories. You may have seen my results, my son's results, or the results of my teammates and customer or the feeling I get when I started seeing results from your dedication & commitment. I get so EXCITED to help you guys get started on your journey to becoming a greater you. That for me is the best part of my journey!! Ready to become a better version of yourself? Start Today!

  • Who will benefit!

    This is for you if you're unhappy with your body or want to make changes in your life, it's time for that change. I believe as royalties we deserve to feel confident, sexy in your skin and feel victorious. If this is apart of your pathway to becoming a better vision daily, then welcome, your at the right place. Brace yourself, this is not a quick fix. This journey requires patients and consistency with 100% commitment. What I focus on is a LONG-TERM solution with long-term results. No more yo-yo diets. Day by Day, sip and shrink

  • What does this basic package include?

    My online fit it up 90 Day Run will involve a monthly members fee discounted to celebrate our elevation in 2020. In addition your online investment will include a NUTRITION KIT or CBD WELLNESS KIT. What ever your goals. You want to lose 5 pounds in 5 days or lose a 150 pounds, tone up, gain muscle, gain weight, booty gains, waist shrinkage, or improve your balance and flexibility, and increase your energy levels, improve your iron & protein, we can customize a program for you. No need to go anywhere. This is done in the comfy and cozy home atmosphere. If you choose to take us to the gym and/or want to meet in my area. Whatever make you most comfortable. All you need is 30 minutes join us on ZOOM, app can be downloaded and a invite invitation will arrive in your email

  • Wait! There's MORE...

    Online Accountability workout partner🌠accountability check-ins 🌠 Accountability action partner🌠30 day supply of Nutritional supper food supplements and liquid vitamins 🌠meal Plan/ grocery List🌠 you are expected to track your progress

  • SO, THINK YOU CAN COMMIT TO A 90-DAY RUN?

       APPLY BELOW!

  • Gender*
  • Do you recieve Text at this number?*
  • Please Select your Preferred Session*
  • Please Select your Preferred Time*

  • There is a monthly fee of  $29.99 registration/membership fee,

    per person, due with the Application.

    This can be paid via PayPal, EMT, WESTERN UNION

    or with the PayPal button on the right sidebar.

    The First Month's Membership is also due at the time of registration.

    **Fees are due on or before the first day

    of each month.

    If payment is not received by the 10th day

    of each month,

    An additional fee of $10 will be assessed

    You can purchase your 

    Wellness kit/ Weight loss Solution

    At: Linktr.ee/smile.empress

    Email: info.smileempress@gmail.com  

    For best recommendation

  • We occasionally take pictures

    And require you to tag us and post your results

    Your journey is inspiring for others who may be struggling with similar changes.

    We hope to use these to keep others wanting to start their wellness inspired to be, fit fam

    up to date on the happenings and share the incredible stories being created every day

  • Please click yes if you WILL give permission to have photographs of your before and after pictures posted on my platforms.*
  • How did you find us?*
  • What would you say is your biggest struggle on your healthy fit journey?
  • Is there anyone you'd like to join you on our online workout sessions?

  • ******Please be sure to add

    "Info.smileempress@gmail.com" to your safe sender contact to ensure my emails aren't sent to your spam/promotion folder.

  • 90 DAY RUN MEMBERS FEE

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