Therapeutic Yoga Lifestyle Weekend Immersion will be held via ZOOM LIVESTREAM. You wil receive a link via email to use for the entire weekend on Thursday Feb 11th.
In order to prepare for your weekend, you will need to be able to access Zoom on your personal computer, laptop, ipad or phone. Create a space where you can see and be seen during the learning and practices. You will need a yoga mat, yoga strap, a blanket and a sturdy chair or some yoga blocks.. If you have a bottle of your favorite aromatherapy, this will be a plus. Please dress comfortably. You will benefit from having a supportive chair to sit on during portions of our livestream learning.
We will meet Friday, Feb 12th 6-9pm. You can expect learning and a gentle practice.
Saturday & Sundas, Feb 13th & 14th 9-12. we begin with meditation, then some learning, then a gentle/moderate yoga practice. Break for lunch. We return to more learning and sharing in the afternoon.
$50 discount coupon code: TAM$50 use before Feb 10, 2021.