FeelGREATfix - Neurotransmitters

Unlock Your Brain’s Potential & Elevate Your Wellbeing

Your neurotransmitters are the invisible architects of your mood, motivation, energy, and focus. When they are in balance, you feel vibrant, joyful, and unstoppable. When they’re off, life can feel like an uphill battle—fatigue, brain fog, anxiety, low mood, or a lack of motivation may be signs that your neurotransmitters need support.

This self-assessment is your roadmap to understanding how your brain chemicals influence your daily experience. By identifying imbalances in serotonin, dopamine, orexin, GABA, and acetylcholine, you gain valuable insight into how your brain is working for or against you. With this knowledge, you can take action to optimize your mental clarity, energy, and emotional wellbeing.

Take the quiz and discover how to Feel GREAT for Life—by realigning your neurotransmitters and stepping into your full power.

For each symptom listed, assign a number between 1 and 5 if you experience it.

Serotonin: The Mood, Joy, and Pleasure Neurotransmitter

Difficulty in finding pleasure or joy in life’s activities

	1	2	3	4	5

1 is Not True, 5 is Very True

Depression/Anger

	1	2	3	4	5

1 is Not True, 5 is Very True

Loss of enthusiasm for one's favorite activities or favorite foods

	1	2	3	4	5

1 is Not True, 5 is Very True

Fibromyalgia or muscle pains

	1	2	3	4	5

1 is Not True, 5 is Very True

Frequent anxiety or worry

	1	2	3	4	5

1 is Not True, 5 is Very True

Loss of interest in and ability to find pleasure in relationships

	1	2	3	4	5

1 is Not True, 5 is Very True

Difficulty falling asleep and staying asleep

	1	2	3	4	5

1 is Not True, 5 is Very True

Dopamine: The Pleasure, Reward, Motivation, Drive, and Stress Tolerance Neurotransmitter

Lack of drive and motivation

	1	2	3	4	5

1 is Not True, 5 is Very True

Difficulty bringing tasks to completion

	1	2	3	4	5

1 is Not True, 5 is Very True

Feeling worthless sad or hopeless

	1	2	3	4	5

1 is Not True, 5 is Very True

Being angry or irritable at small and trivial things

	1	2	3	4	5

1 is Not True, 5 is Very True

Trouble handling any stress

	1	2	3	4	5

1 is Not True, 5 is Very True

Antisocial tendencies

	1	2	3	4	5

1 is Not True, 5 is Very True

The lack of concern for family and friends

	1	2	3	4	5

1 is Not True, 5 is Very True

Orexin: The Energy and Wakefulness Neurotransmitter

Daytime sleepiness (narcolepsy in the extreme results of an orexin deficiency)

	1	2	3	4	5

1 is Not True, 5 is Very True

Fatigue and sleepiness after meals that are rich in carbs and fats

	1	2	3	4	5

1 is Not True, 5 is Very True

Chronic low energy levels or fatigue and exhaustion

	1	2	3	4	5

1 is Not True, 5 is Very True

The propensity for weight gain

	1	2	3	4	5

1 is Not True, 5 is Very True

Vivid images when falling asleep or waking up

	1	2	3	4	5

1 is Not True, 5 is Very True

Feeling unable to move or speak when falling asleep

	1	2	3	4	5

1 is Not True, 5 is Very True

Poor sleep quality at night

	1	2	3	4	5

1 is Not True, 5 is Very True

GABA: The Relaxation and Calming Neurotransmitter

A chronic feeling of anxiousness

	1	2	3	4	5

1 is Not True, 5 is Very True

Feel dread or panic without any reason

	1	2	3	4	5

1 is Not True, 5 is Very True

Persistent feelings of physical or mental tension

	1	2	3	4	5

1 is Not True, 5 is Very True

Racing thoughts or a restless mind

	1	2	3	4	5

1 is Not True, 5 is Very True

Hard time shutting off your thoughts when trying to sleep

	1	2	3	4	5

1 is Not True, 5 is Very True

Not able to focus and direct your attention well

	1	2	3	4	5

1 is Not True, 5 is Very True

Worrying about things that you didn't use to worry about

	1	2	3	4	5

1 is Not True, 5 is Very True

Acetylcholine: The Cognitive Function and Learning Neurotransmitter

Memory problems

	1	2	3	4	5

1 is Not True, 5 is Very True

Low creativity

	1	2	3	4	5

1 is Not True, 5 is Very True

Poor ability to learn new things

	1	2	3	4	5

1 is Not True, 5 is Very True

Poor ability to do math

	1	2	3	4	5

1 is Not True, 5 is Very True

Difficulty remembering names of objects and faces

	1	2	3	4	5

1 is Not True, 5 is Very True

Slower response time in figuring out cognitive tasks

	1	2	3	4	5

1 is Not True, 5 is Very True

Difficulty with physical/spatial orientation and sense of direction

	1	2	3	4	5

1 is Not True, 5 is Very True

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Total Score

Score - Serotonin

Score - Dopamine

Score - Orexin

Score - GABA

Score - Acetylcholine

Scoring Your Profile: It is important to note that this is not a diagnostic test and should not be used to diagnose any conditions. It is simply a tool to help assess and customize your program.