Wednesday March 25th | 2-4PM Art Hive
Take care of yourself all year long
We will look at what is immune system in both scientific and holistic perspectives. The symptoms of under and overactive immune responses - what could happen, how can we strengthen/recover/take care of it. We will also be sharing some immune and autoimmune related issues and how to manage it with food and from TCM perspectives.
Participants will be making some fermented garlics with honey and other optional spices/herbs to take home with them.