A Yoga Seed offers Restorative Yoga, Yin, Yoga Nidra and Slow Flow Yoga for all bodies & experience levels. Tess' gentle and considered teaching style empowers students to feel grounded and at home in their own body, both on and off the mat.
Book in for one of the Live Online classes listed below, or contact Tess directly if you would like to organise a tailored one on one session.