Your NEW normal

1

What’s your #1 challenge right now when it comes to nutrition/health/fitness? * This field is required.

2

If I could help you make a positive change in terms of wellness, what would that look like?* This field is required.

3

Which of the following do you foresee being valuable for you?* This field is required.You may choose more than one.

I'm curious about the Triple-Win 20 Challenge where we focus on 3 things to get us through 20 days: gratitude, movement, and self-care/soul-care

daily workouts - I'd prefer a LIVE version in real time that I can do WITH someone (for camaraderie and accountability)

daily workouts - I'd just use the recorded version on my own time

meal ideas/recipe suggestions/kitchen tips

daily accountability, support, and to get my questions answered by a credentialed wellness professional (via private Facebook group)

daily check-in around 9pm so I know someone is looking for me to report how I did for the day

I'm motivated by prizes, contests, challenges, drawings, etc. (these are participation-based and not scored)

relevant themes of the week: curated health articles/info so everything reputable is in one place and I don't find myself Googling and tripping over junk/false fads

weekly video live chat check-ins with Sohailla and a group of like-minded others every Sunday night (this is also recorded)

once-a-week emails that catch me up on anything I may have missed from the previous week (if I wasn't on the Facebook group much), and get me set up for a great upcoming week!

4

Mark which of the following would work best for you for our weekly check-in on Sunday nights (15 minutes face-to-face via Zoom):All sessions will be recorded and available to you within the private Facebook group.

You may choose as many options as suit you.

5

I can't wait to team up with you to make the MOST of your NEW new-normal! I am proud of YOU for taking these steps in the right direction! I can give you MORE support than you'd even get from a gym right now! Our RESOLVE FB community is ready to support you in staying strong (or getting strong! :) ✔ LIVE workouts twice a week, and lots of workout-video links ✔ 300 simple recipe ideas ✔ accountability to stay strong (via our group and via Sunday evening LIVE check-ins) ✔ curated #themeoftheweek content (RD-approved) ✔ prizes, videos, chats and more fun!

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My group that provides all this (and more :) is called RESOLVE. Joining RESOLVE is just $7 for the next 30 days. It's been reduced from $12.99 to make it easier to stay healthy during this challenging timing.Share what would work for you here: this does not commit you in any way!

WOW! I'm in! $7 is a STEAL

This is what I've needed all along: I'll just grab the year-long membership while it's discounted!

I'm not interested, thank you

Other

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Name* This field is required.

First Name

Last Name

8

Email* This field is required.

example@example.com

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Phone Number* This field is required.Cell phone

Area Code

Phone Number

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What questions do you have for me?* This field is required.I'll get back to you as soon as I can! :)