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JUMP FITT 3.0 Wellness Evaluation Form
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Marital Status
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Single
Married
Separated
Divorced
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Do you have children? If so, how many?
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GENDER
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Male
Female
Age Range
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Youth 10-19
Adult 20-29
Adult 30-39
Adult 40-49
Adult 50-59
Adult 60+
Current Height (feet/inches)
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Current Weight (pounds)
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What would you like your Target Weight to be?
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Wellness Priority
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Loose Weight
Build Muscle
Lean & Fit
Health Conditions
Rate (1-3) : 1 -VERY ACTIVE, 2 -MODERATELY ACTIVE, 3-NOT AT ALL ACTIVE
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List YOUR Top 3 Fun Activities or Hobbies you enjoy the most.
What area of your body would you like to enhance?
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Arms and Chest
Gutt
Butt and Legs
Full Body
Skin, Hair, Nails
Other
What is your biggest struggle when trying to LOSE/GAIN weight?
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Where is your energy level, on a scale of 1 to 10? (1: Dragging / 10: Bouncing)
Do you take vitamins or any type of nutritional supplements currently?
Please list All Food and Medication Allergies. This is to ensure we have the correct plan of action for your Health, Nutrition, and Meal Plans only.
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How many Glasses of Water do you drink daily
0-2
3-5
6-8
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BLOOD TYPE? This is to ensure we have the correct plan-of-action for your Health, Nutrition, and Meal Plans only.
Check all HEALTH CONDITIONS that apply to you:
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Acne
Alcohol Consumption
Allergies
Alzheimer's Disease
Anemia
Anxiety
Arthritis
Asthma
Back Pain
Bladder Infection
High Blood Pressure
Caffeine Consumption
Caffeine Sensitivity
Calcium Deficiency
Cancer
Celiac Disease
Chronic Constipation
Chronic Fatigue
Chronic Sinusitis
Circulation (poor)
Colitis
Congestive Heart
Failure
Depression
Diabetes Type One
Fibromyalgia
Gall Bladder Disease
Gall Stones
Gout
Heartburn
Heart Disease
Hernia
High Cholesterol
Hyperactive
Hypoglycemia
Insomnia
Irritable Bowel Syndrome
Kidney Disease
Kidney Stones
Low Energy
Low Sexual Stamina
Lupus
Menopausal
Migraine Headaches
Mood Swings
Multiple Sclerosis
Nursing Mother
Pregnant
Premenstrual Syndrome
Osteoporosis
Sleep Disorder
Smoking
Stress
High Triglycerides
Water Retention/Bloating
Ulcers
Diabetes Type Two
Are you currently on prescription medication? If so, please list meds and reason for taking, as we research Alternative healing and medicine options for you.
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How many times a day do you eat?
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Do you have a problem with snacking? YES / NO
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How much do you spend on groceries per week?
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Do you eat out? How often? (Times/week)
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What’s your Budget for getting started on your customized Nutrition Plan?
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Name (1) TOP PRIORITY GOAL for each category to reach within the Next 30 Days: HEALTH, FITNESS, PERSONAL, BUSINESS/CAREER, SELF-CARE
Are you ok with One stream of Income, or open to the idea of Multiple streams of Income for you and your family?
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Cool with One stream of Income
Multiple streams of Income
How much Income Per Month would you like to bring home?
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GOALS: Question, WHY? Really think about this thoroughly. Why do you want to accomplish these Goals and be as SPECIFIC, DETAILED, and REAL with yourself. How do you want your body to look and feel? Do you want more confidence? Do you want to be secure in your own body? Do you want overall satisfaction internally, as well as externally?
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My Gratitude List - What are you most grateful for within this season of your life?
Name the Top 3 Fun Things You Love to do for yourself to Celebrate YOU?
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My Products
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20 DAY FITNESS CHALLENGE NUTRI PACK
$55.00
$
55.00
20 DAY FITNESS CHALLENGE NUTRITION PACKS INCLUDING PLANT BASED PROTEIN SHAKES, PLANT BASED HERBAL TEAS, AND PLANT BASED ENERGY BOOSTERS WITH BRAIN FUNCTION STIMULATIONS. (We also have Plant based Nutrition that is Non-Dairy, Vegan and Diabetic approved - please *special request with your Wellness Advisor)
Quantity
1
2
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3.0 FITNESS BOOTCAMP 23 - ADULT
$25.00
$
25.00
3.0 FITNESS BOOTCAMP 23 INCLUDES PROFESSIONAL COACHING, ADVISORY, AND MASSAGE THERAPY WITH OUR ZUMBA SESSIONS, FITNESS OBSTACLE COURSES, WELLNESS WORKSHOP, MASSAGE THERAPY SESSIONS FOR ADULTS AND YOUTH AGES 8 & UP!
Quantity
1
2
3
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5
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7
8
9
10
3.0 FITNESS BOOTCAMP 23 - YOUTH
$15.00
$
15.00
3.0 FITNESS BOOTCAMP 23 INCLUDES PROFESSIONAL COACHING, ADVISORY, AND MASSAGE THERAPY WITH OUR ZUMBA SESSIONS, FITNESS OBSTACLE COURSES, WELLNESS WORKSHOP, MASSAGE THERAPY SESSIONS FOR ADULTS AND YOUTH AGES 8 & UP!
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1
2
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