DOU Fitness is not your average fitness company. No Strict Rules, No Extremes & No Gimmicks. WE SELL RESULTS! Whether you're joining to lose weight, get strong, or get fit, we have something that fits U! Let us find #whatworksforU.

 

WE MAKE LIVING A HEALTHY LIFESTYLE SIMPLE & EASY!

 

TEAM TRAINING

*NOW OFFERING VIRTUAL CLASSES*

This is not another HIIT Class or Boot Camp. We are lifting weights and strength training (just in group/team setting). Everyone in class is trying to get stronger and methodically improve their weights, performance and conditioning week to week. 

-Full Body Strength Training (Based on Injury History & Individual Goals)
-Small Classes (Max of 6 People)
-Class Includes Cardio/Conditioning 
-Individual Nutrition Coaching Included 

 

PRIVATE TRAINING

*NOW OFFERING VIRTUAL & MOBILE SESSIONS*

Personal Training is a great option for people who want maximum customization and accountability. This option can be done at the DOU Private Studio or can be offered in the comfort of your home. We help provide/set-up any home gym situation. We can transform any home into a cost-efficient training studio. We can also work with any size budget or workout space.

-1 on 1 Private Training
-Fully Customized Programming
-Home Gym Setup, Equipment Selection & Delivery
-Workout Options Include: Strength, Recovery & Cardio

 

PRIVATE STUDIO MEMBERSHIP

*NO CONTRACTS, ONLY COMMITTMENT REQUIRED*

At DOU, we are selling you 24/7 access to eltie COACHING, a fun TEAM ATMOSPHERE and most importantly RESULTS. Clients will we able to book times to come into our gym facility and do their individual workouts. Often under the guidance of a coach or via our 24/7 messaging feature. Booked times will have no more than 6 people in the gym at one time. All clients will have a comfortable yet motivating workout environment. This is a great option for clients who don't want a traditional big box gym experience or for clients who simply need the extra help, motivation and accountability when they go to the gym. We are here to help U :)! 

-Custom Workout Program & "Game Plan"
-24/7 Coaching Access
-Individual Nutrition Coaching
-Accountability, Progress Monitoring & RESULTS

 

TEAM TRAINING

(4 - 6 PEOPLE)

MONTHLY MEMBERSHIP: $197/mo

10 CLASS PACKAGE: $350

*Membership Includes 8 - 10 x 45 MINS Classes Per Month & Access to DOU Premium Benefits & Perks  

*Packages are One-Time Payments & Sessions Don't Expire
 

PRIVATE TRAINING

MONTHLY MEMBERSHIP: $597/mo

8 SESSION PACKAGE: $800

*Membership Includes 8 - 10 x 1 HOUR Sessions Per Month & Access to DOU Premium Benefits & Perks  

*Packages are One-Time Payments & Sessions Don't Expire

 

 

DOU STUDIO MEMBERSHIP

MONTHLY MEMBERSHIP: $89/mo ($109/mo)

12 MONTH COMMITMENT: $899 (2 Months FREE)

*Membership Includes Custom Strength Program, Custom Meal Plan, Custom Cardio Programming & Access to DOU Premium Benefits & Perks  

 

VIRTUAL TEAM TRAINING

(MAX OF 10 PEOPLE)

MONTHLY MEMBERSHIP: $127/mo ($147/mo)

10 CLASS PACKAGE: $250

*Membership Includes 8 - 10 x 30 - 45 MINS Classes Per Month

*Packages are One-Time Payments & Sessions Don't Expire 

 

MOBILE TRAINING

MONTHLY MEMBERSHIP: $800/mo ($100/HR)

8 SESSION PACKAGE: $1,200 ($150/HR)

GROUP RATES 

2 PEOPLE= $500/mo (per person)

4 PEOPLE= $250/mo (per person)

6 PEOPLE= $160/mo (per person) 

STOP WASTING TIME & START GETTING RESULTS!

WOMEN

MEN

WEIGHT LOSS

JOIN THE TEAM

 IF YOU STILL HAVE QUESTIONS OR NEED HELP DECIDING ON A DOU MEMBERSHIP, BOOK A FREE TRIAL WORKOUT & CONSULTATION. WE WANT YOU TO EXPERIENCE OUR GYM & MAKE THE RIGHT DECISION/FIT FOR YOU!

 

BOOK YOUR FREE TRIAL TODAY