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Welcome
We would like you to speak freely and openly, this will help us get to know you much better and help you the most.
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1
Name
First Name
Last Name
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2
Email
example@example.com
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3
Phone Number
Area Code
Phone Number
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4
What was the main reason you wanted to sign up for Boot Camp?
This is the place to tell us what your physical aims are
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5
Other than physically, are there any other elements that you would like us to help you with?
For example; sleep, anxiety, will power, motivation
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6
Do you have any physical issues we need to be aware of?
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7
What, if anything, has got in the way of you reaching your goals in the past?
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8
Describe an ideal future you. How does it feel to be that person?
Take some time to think about this. What are you currently doing that you want to keep the same, change, and stop. The more detail you can give here, the powerful your future can be
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9
What is the number one issue causing you stress at the moment?
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10
How much sleep do you get?
less than 4 hours
between 4 and 6 hours
between 6 and 8 hours
More than 8 hours
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11
Currently, do you manage to exercise at all? If yes, give examples of what you are doing?
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12
Can you describe your ideal week?
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