Experiencing the COVID blues? Feeling anxious, worried, stressed? Up one minute – down the next?
Ambiguity is a bit like riding a roller coaster. Some will love it and others won't want to go near it. Some rides are choppy and nerve-wrecking and other rides are a thrill. Unfortunately, like it or not, we're all on the wild, turbulent ride not knowing when the next twist or turn will come. This online therapeutic writing group is a creative way to explore and reflect on our current life situation. It is a way to feel stronger and better able to manage the challenges that have been thrown in our path.
Thursdays, May 14th to June 18 (6 wks) online
3:00 pm to 4:00 pm
$35/session or $180 for series if paid at 1st session
May be covered by insurance or use HSA or FSA
*If a new client, an individual intake session is needed. This could be billed under your individual mental health benefits. Needs to be scheduled PRIOR to the first group session