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1- SPAGHETTI AND MEATBALLS WITH RICOTTA

Our protein packed extra lean beef meatballs are accompanied with fresh scratch made marinara sauce, ricotta cheese, fresh parsley and spaghetti. Nutritional Values: 455 cal, 15 grams of fat, 40 grams of carbohydrates, 40 grams of protein. Low Sodium* No Preservatives* Lean* No Added Hormones or Steroids*

2- PULLED CHICKEN AND ROASTED SWEET PLANTAINS

All natural pulled chicken, cilantro white rice and roasted sweet plantains. Nutritional Values: 457 cal, 13 grams of fat, 50 grams of carbohydrates, 35 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids* Gluten Free*

2A- STEAK FAJITAS AND GUACAMOLE

All natural steak served with bell peppers, onions and all natural yellow cilantro rice infused with red peppers and a side of fresh guacamole. Nutritional Values: 486 cal, 14 grams of fat, 35 grams of carbohydrates, 55 grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids* Gluten Free*

3- FARMERS ALFREDO PASTA WITH GRILLED CHICKEN

Alfredo penne pasta infused with flavorful greens (bell peppers, mushrooms, red onions, cherry tomatoes and asparagus), served with all natural grilled chicken. Nutritional Values: 582 cal, 30 grams of fat, 45 grams of carbohydrates, 35 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids*

4- SHREDDED BBQ FLANK STEAK

BBQ Flank steak and extra cheesy rotini mac and cheese. Nutritional Values: 565 cal, 25 grams of fat, 55 grams of carbohydrates, 30 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids*

5- SWEET POTATO CRUSTED CHICKEN

All natural 7oz grilled chicken breast crusted with shredded sweet potato and served with a side of coconut rice, asparagus and our scratch made sweet and tangy sauce. Nutritional Values: 424 cal, 16 grams of fat, 35 grams of carbohydrates, 35 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids* May Contain: eggs and treenuts

6- BAKED CHICKEN PARMIGIANA

All natural chicken breast lightly coated with Italian bread and natural spices, topped with mozzarella cheese and tomato sauce; accompanied by penne pasta. Nutritional Values: 410 cal, 10 grams of fat, 40 grams of carbohydrates, 40 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones Or Steroids* May Contain: milk and eggs

7- CLASSIC BEEFY MAC AND CHEESE

Over 7oz of lean ground beef served with Mac and Cheese. Nutritional Values: 435 Calories, 15 Grams of fat, 35grams of carbohydrates, 40 grams of protein. Low Sodium* No Preservatives*Lean* No Hormones or Steroids* SKU: CB964AC

8- RICOTTA AND SPINACH RAVIOLIS

All natural handcrafted raviolis stuffed with ricotta cheese and spinach, covered in a light Alfredo sauce, sweet peas, Parmesan cheese and bacon bits. Nutritional Values: 485 cal, 25 grams of fat, 40 grams of carbohydrates, 25 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids* SKU: R5786SR

9- THE CLASSIC IDEAL CHICKEN QUESADILLAS

100% natural grilled white meat chicken, mixed peppers, pepper jack cheese, natural spices, fat free sour crème and pico de gallo. Nutritional Values: 430 cal, 10 grams of fat, 45 grams of carbohydrates, 40 grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids* SKU: TC589CQ

9A- SUN DRIED ALFREDO FETTUCCINE WITH SHRIMPS

All natural jumbo shrimps served with sun-dried tomatoes infused fettuccine pasta, light Alfredo sauce Parmesan cheese, salt and pepper. Nutritional Values: 489 cal, 21 grams of fat, 45 grams of carbohydrates, 30 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids*

10- ROASTED BBQ PULLED PORK

Natural pulled pork flavored with our light BBQ sauce and other natural spices. Served with white rice and black beans. Nutritional Values: 488 cal, 12 grams of fat, 65 grams of carbohydrates, 30 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids*

11- ROMANO CRUSTED CHICKEN

All natural grilled chicken breast crusted in Romano cheese and panko bread. Served with mashed potatoes and asparagus. Nutritional Values: 437 cal, 13 grams of fat, 45 grams of carbohydrates, 35 grams of protein. Low Sodium* Absolutely No Added Preservatives* Lean* No Added Hormones or Steroids* May Contain: milk and eggs

12- PALEO BLACKENED MAHI MAHI

All natural mahi-mahi served with a grains salad, kidney beans, sweet peas, cilantro, organic bell peppers, and corn. Comes with our scratch made sweet western sauce. Nutritional Values: 290 cal, 10 grams of fat, 10 grams of carbohydrates, 40 grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids* SKU: PB57MM

13- PALEO CHICKEN BOWL

All natural chicken breast, roasted butternut squash, all natural marinara sauce, cherry tomatoes, pesto sauce, Italian seasoning, dried cranberries, spinach and pumpkin seeds. Nutritional Values: 362 cal, 14 grams of fat, 19 grams of carbohydrates, 40 grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids*

14- PALEO CHIMICHURRI CARNE AZADA WITH POTATO WEDGES

All natural skirt steak topped with our scratch made chimichurri sauce, served with a side of sautéed bell peppers, mushroom, white potato wedges and our scratch made chimichurri. Nutritional Values: 460 cal, 20 grams of fat, 30 grams of carbohydrates, 40 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids* Gluten Free* Whole30**

15- PALEO GRILLED CHICKEN AND SWEET POTATO MASH

All natural grilled chicken breast served with cinnamon infused sweet potato mash, green beans, cherry tomato and our scratch made pink sauce. Nutritional Values: 267 cal, 7 grams of fat, 24 grams of complex carbohydrates, 45 grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids* Gluten Free* Whole30** Contains: Powdered Cinnamon

16- KETOGENIC CARNE AZADA (SKIRT STEAK) WITH AVOCADO CHIMI SAUCE

All natural skirt steak, avocado chimichurri, spaghetti squash, Monterrey and jack cheese, and bacon. Nutritional Values: 496 cal, 40 grams of fat, 4 grams of carbohydrates, 35 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids*

17- KETOGENIC STEAK AND GUACAMOLE

All natural pulled steak, cauliflower rice, Monterey jack and cheese and guacamole. Nutritional Values: 463 cal, 35 grams of fat, 3 grams of carbohydrates, 34 grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids* Gluten Free* May Contain: milk

18- KETOGENIC MUSHROOM PARMESAN CHICKEN WITH VEGGIE CAKES

All natural white meat grilled chicken topped with Parmesan cheese and sautéed mushrooms. Served with a side of our sweet and tangy sauce and veggie cakes. Nutritional Values: 381 cal, 25 grams of fat, 4 grams of carbohydrates, 35grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids* May Contain: milk

19- KETOGENIC HONEY GARLIC SALMON

All natural salmon, cheesy cauliflower mash, cheddar cheese, honey garlic. Nutritional Values: 495 cal, 39 grams of fat, 3 grams of carbohydrates, 33 grams of protein. Low Sodium* No Preservatives* Lean* No Hormones or Steroids* Gluten Free*

20- KETOGENIC RODEO BURGER

All natural beef burger patty, pulled BBQ pork, broccoli, cauliflower, provolone cheese, kale and sauteed onions. Nutritional Values: 447 cal, 35 grams of fat, 3 grams of carbohydrates, 30 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids*

21- KETOGENIC CHICKEN CORDON BLEU

All natural baked chicken cordon bleu (ham on the inside and lightly breaded) served with organic broccoli and a cheese sauce on the side. Nutritional Values: 425 cal, 33 grams of fat, 7 grams of carbohydrates, 25 grams of protein. Low Sodium* No Added Preservatives* Lean* No Added Hormones or Steroids* May Contain: milk and eggs

22- ORZO MEDITERRANEAN BOWL

All natural orzo pasta, butternut squash cubes, cherry tomatoes, asparagus, kale, garbanzo beans, Italian seasoning, lemon juice and oregano. Nutritional Values: 420 calories, 12 grams of fat, 70 grams of carbohydrate 8 grams of protein. All Natural* No Added Preservatives* No Added Hormones or Steroids*

23- VEGAN SWEET AND SOUR CAULIFLOWER FLORETS

Asian sweet and sour cauliflower florets, served with steamed white rice and broccoli. Garnished with toasted sesame seeds. Nutritional Values: 400 calories, 5 grams of fat, 60 grams of carbohydrates, 5-10 grams of protein. *All Natural *May Contain:tree nuts

24- VEGAN AIR FRIED BBQ NUGGETS

All natural air-fried cauliflower floret nuggets, oven roasted white potatoes, carrots, sesame seeds. Nutritional Values: 315 calories, 10 grams of fat, 50 grams of carbohydrates, 5 grams of protein. No Added Preservatives* No Added Hormones or Steroids*

25- BEYOND BEEF ENCHILADAS

Beyond ground beef wrapped in vegan flour tortillas, served with tofu, cilantro enchilada sauce, kidney beans and brown rice. Nutritional Values: 477 calories, 6 grams of fat, 83 grams of carbohydrate 25 grams of protein. * All Natural, Beyond Ground Beef* No Added Preservatives* No Added Hormones or Steroids* May Contain: soybeans

26- VEGETARIAN FALAFEL WRAP

Falafel patties, garbanzo beans, spinach, bell peppers, red onions, cherry tomatoes, black olives, lime juice all wrapped in a tortilla wrap with our scratch made tzatziki sauce. Nutritional Values: 279 calories, 19 grams of fat, 15 grams of carbohydrates, 12 grams of protein. All Natural* No Added Preservatives* No Added Hormones or Steroids* Sauce Contains: milk

27- VEGAN EGGPLANT PARMIGIANA

All natural and breaded eggplant served with rice noodles, vegan cheese, marinara sauce and parsley. Nutritional Values: 384 calories, 8 grams of fat, 70 grams of carbohydrates, 8 grams of protein. All Natural* No Added Preservatives* No Added Hormones or Steroids*

28- VEGAN BUTTERNUT SQUASH TACOS

All natural cubed butternut squash, pineapples, bell peppers, black beans, vegan corn tortillas, brown rice with parsley and out scratch made Pico de Gallo. Nutritional Values: 405 calories, 5 grams of fat, 80 grams of carbohydrates, 10 grams of protein. All Natural* Vegan* No Added Preservatives* No Added Hormones or Steroids*

29- PROTEIN CHOCOLATE MUFFINS

All natural protein chocolate muffins. Nutritional Values for 3 muffins: 450 calories, 10 grams of fat, 55 grams of carbohydrates, 35 grams of protein. May Contain: milk

30- PROTEIN BLUE BERRY MUFFINS

All natural protein infused blue berry muffins. Nutritional Values: 470 calories, 10 grams of fat, 55 grams of carbohydrates, 35 grams of protein. May Contain: milk

31- CHOCOLATE CHIP PROTEIN PANCAKES

All natural, wholegrain, hand made and whey protein and chocolate chips infused pancakes (QT:3) served with sugar free syrup. Nutritional Values: 486 calories, 6 grams of fat, 63 grams of carbohydrates, 45 grams of protein. May Contain: milk, eggs, wheat, soybean

32- SAUSAGE AND HAM MORNING VEGETABLES QUICHE

All natural plain pie shell, cooked sausage, ham, eggs, cheddar cheese, mixed morning greens and hash browns. Nutritional Values: 415 calories, 15 grams of fat, 35 grams of carbohydrates, 35 grams of protein. Contains: milk, eggs, bacon

33- OREO PROTEIN PANCAKES

All natural, wholegrain, hand made and whey protein and low fat Oreo crumbles infused pancakes (QT:3) served with sugar free syrup. Nutritional Values: 486 calories, 6 grams of fat, 63 grams of carbohydrates, 45 grams of protein. May Contain: milk, eggs, wheat, soybean

34- PROTEIN BREAKFAST BURRITO

Low sodium scrambled eggs, flour tortilla, bacon bits, cheddar cheese, mixed peppers and our scratch made Pico De Gallo. Nutritional Values: 359 calories, 11 grams of fat, 25 grams of carbohydrates, 40 grams of protein. Contains: eggs and bacon

35- SCRAMBLED EGGS AND HAM

Low sodium scrambled eggs, grilled honey ham and cheesy potato hash (potato hash, cheddar cheese, butter and green onions). Nutritional Values: 443 calories, 35 grams of fat, 2 grams of carbohydrates, 30 grams of protein. Gluten Free* Contains: milk, eggs

36- IDEAL EGG-BITES

All natural scrambled eggs, peppers, onions, mozzarella cheese, parsley, turkey sausage bits. Nutritional Values: 380 calories, 20 grams of fat, 5 grams of carbohydrates, 45 grams of protein. All Natural* Contains: milk, eggs

37- PROTEIN BY THE OZ PULLED CHICKEN (10 OZ)

All natural pulled chicken infused with white onions salt and fresh ground black pepper. 10 OZ. Nutritional Values: 331 calories, 19 grams of fat, 0 grams of carbohydrates, 40 grams of protein. All Natural* No Added Preservatives* No Added Hormones or Steroids* Gluten Free*

38- PROTEIN BY THE OZ SKIRT STEAK (8 OZ)

All natural skirt steak lightly coated with natural herbs 8 OZ. Nutritional Values: 372 calories, 19 grams of fat, 0 grams of carbohydrates, 48 grams of protein. All Natural* No Added Preservatives* No Added Hormones or Steroids* Gluten Free*

39- PROTEIN BY THE OZ LEAN GROUND BEEF (8 OZ)

All natural lean ground beef infused with light tomato sauce, cumin, salt, fresh ground black pepper and extra virgin olive oil.8 OZ. Nutritional Values: 328 calories, 16 grams of fat, 0 grams of carbohydrates, 46 grams of protein. All Natural* No Added Preservatives* No Added Hormones or Steroids* Gluten Free*

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