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Fitness Goals
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23
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1
Name
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First Name
Last Name
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2
Email
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example@example.com
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3
Phone Number
Area Code
Phone Number
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4
Where do you currently live?
*
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For the time being, my program can't ship to anywhere other than the US, UK & Canada. But please put your Country in the "Other" Box and I will let you know when we launch there!
The USA
The UK
Canada
France
Somewhere else
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5
If you selected somewhere else, what country do you live in?
I will let you know when we launch near you!
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6
Are you currently a Coach or working with one?
*
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If you are currently working with a coach, please reach out to them about groups they might be hosting. My groups are only open to non-coaches or those not already working with a coach. Thank you.
No, I'm not a coach or working with one.
I am a Coach.
I have a Coach.
I previously had a coach, but I'm not working with them anymore.
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7
What are YOUR health & fitness goals?
*
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Select ALL that apply.
To Lose Weight
To Tone Up!
To Build Muscle / Strength
To Sleep Better
To Compete in Physique / Bodybuilding Competitions
To Look Good Naked
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8
What do you do for a living & what is your work schedule?
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9
How would you RATE your nutrition?
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Very bad!
Perfect!
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10
What are your mornings like & what do you eat for breakfast?
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11
Are you a Beachbody On Demand member?
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Yes
No
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12
What do you feel are your biggest obstacles are when it comes to getting the results you want?
*
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Select ALL that apply.
I don't know where to start.
I don't have the time.
I lack motivation.
I can't afford it.
I don't have the energy.
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13
Do you have any previous injuries or surgeries that might make it hard to do a workout move?
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14
Do you have any allergies? If so, what?
*
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Write N/A or none, if you're not allergic to anything.
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15
What is motivating you to commit to this group? Besides looking & feeling great (because everyone wants that). What is YOUR deeper meaning to having a healthy lifestyle?
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Don't over think this too much
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16
Why do you want to work with me as your coach?
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17
What type of workout programs are you open to trying?
*
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Select ALL that apply.
Cardio
Weight Lifting
Dance
Yoga
Pilates
Martial Arts / Boxing
Low Impact
Couples / Family Workouts
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18
Do you own any workout equipment at home?
*
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I try to save my clients money whenever possible, so it's helpful for me to know what you already own for programs that need some equipment. i.e. yoga mat, dumbbells, etc.
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19
Lastly, how should I coach you? If I see you're not logging your workouts in the group, what do you need from me as your coach?
*
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This helps me understand how much accountability you want
Text or call to yell at me!
Leave me alone. I know that I need check in, I'm probably just busy.
Check in with me... sometimes.
I will never miss a workout.
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20
This is just ONE example of how the Super Trainers support you in the videos.
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21
I do NOT charge for my coaching or my groups, but you do need to invest in the program because we will be using it for the group. **** There are a few options, so choose which is best for you.
*
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All of them come with a WHOLE year worth of access to my online virtual gym (with over 3,000 workouts), a nutrition guide, meal plans, an invite into my private online accountability community & most importantly, ME as your coach! Then, in addition to all that, select what option you want to customize your pack with:
I want all of that, plus 30 meals of your superfood shake
I want all of the listed above with 40 servings of Pre-Workout (energy boost) and 20 servings of Post Workout Recover which will really help you heal from muscle soreness. (Superfoods NOT included.)
I want all of that listed above with 30 meals of your superfood shake and I want to add on Pre and Post workout.
I already have access to the workouts, but I want 30 superfood meals AND the certification course for the comprehensive nutrition training.
I want your help picking what I need.
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22
Are you interested in trying out our superfood bars or 3 Day Refresh Cleanse kit?
*
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We have Chocolate Peanut Butter and Cherry Chocolate Almond.
Yes, I want to add a box of 15 Chocolate Peanut Butter
Yes, I want to add a box of 15 Cherry Chocolate Almond
Yes, I want to add one of each
Yes, I want to add a 3 Day Refresh cleanse
No, thanks.
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23
Please verify that you are human
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