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Do you want to know if your gut is asking you for help?
Answer these questions and I will tell you how you are
12
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1
I get up with a flat stomach and it swells as the day goes by
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NO
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2
My digestions are usually slow or heavy
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NO
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3
I have a food intolerance or allergy
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NO
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4
I suffer from an autoimmune disorder (lupus, rheumatoid arthritis, Hashimoto hypothyroidism, celiac disease, psoriasis, diabetes 1 ...) or Irritable bowel syndrome.
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NO
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5
I suffer from burning or reflux after meals or when I lie down, or I use to take antacids
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NO
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6
I often suffer from diarrhea or loose stools or constipation
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NO
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7
I suffer from fatigue, lack of energy, lack of concentration, mood swings
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NO
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8
I often suffer from headaches, joint pains and / or muscle aches
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9
I use to have premenstrual syndrome, irregular periods or other hormonal issues
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NO
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10
Skin problems: itching, eczema, acne, psoriasis.
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NO
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11
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