These sessions will primarily focus on ball handling, footwork, & a strong core. The focus areas mentiond are key for every athlete no matter the position. Additonally, all workouts will be high intensity providing a secondary focus on conditioning.
Workout Dates: May 12,14,19,21,26,28 June 2, June 4
Days: Tuesday and Thursday
Time: Intermediate 6-6:30 Advanced 6:45-7:15 (Workout)
You will receive zoom link once registration is complete