OdessaFit - Programming App

Full Name *

First Name Last Name

E-mail *

Contact Number *

Area Code Phone Number

Address *

Street Address

Street Address Line 2

City State / Province

Postal / Zip Code Country

Date of Birth *

Date

Sex *

Male Female

Height: *

Weight: *

What do you do for a living? *

What is your work stress level from 1 to 10. 1 being not very stressful and 10 being super stressful. *

Do you have kids? If yes, please include names and ages. *

What is your home stress level from 1 to 10. 1 being not very stressful and 10 being super stressful. *

What time of day is best for you to workout? *

What is the secondary time that is best for you to workout? *

How many days a week is realistic for you to workout consistently each week? *

Why did you start working out? *

Why did you pick OdessaFit to start your fitness journey? *

What is your primary goal of working out? *

What is your secondary goal of working out? *

What other goals do you have of working out? *

What are your top 2 strengths when it comes to working out? *

What are your top 2 weaknesses when it comes to working out? *

What are your 2 favorite movements or lifts? *

What are your 2 least favorite movements or lifts? *

What is your favorite type of workout? *

What is your least favorite type of workout? *

Describe how you like to feel after a workout? Tired, sore, refreshed, energized, exhausted, etc. *

I would like to specialize in one of the following programs. If you do not have a specialty or just want to be fit, please leave this one blank.

Sport of CrossFit Olympic Lifting Powerlifting Endurance Body I do not want to specialize

Describe your current eating habits. *

Do you currently have any injuries? *

Anything else we need to know before we start designing your program? *