• Welcome

  • Welcome to Maryon Stewart's Natural Menopause Solution. We are glad you decided to take the journey towards becoming symptom-free. 

    To make the most of our time together, we need to know a bit about you and your medical history. This will allow us to develop your individual programme.

    This is going to take about 30 to 40 minutes, so get yourself something to drink, gather any medical information and make yourself comfortable. 

  • About You

    Let's start by getting to know a bit about you.
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    Pick a Date
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  • About Your Body

    We'll get the one question most women don't like answering out of the way first...

  • About Contraception

    We ask this as side effects of birth control pills can be very similar to the symptoms of hormone fluctuation.

  • About Your Periods

    It's not the most pleasant topic to discuss but your periods can help us to identify your menopause stage.

  • About Pregnancies

    This may seen an odd question but pregnancy can have an effect on the severity of specific symptoms, e.g. vaginal dryness and other symptoms associated with menopause.

  • About Vitamins and Supplements

    Please include all vitamins and supplements. We need a complete picture of everything your are currently taking.

  • About HRT and Other Medications

  • About Your Current Symptoms

    These next section's will help us gage your improvements during your journey with us.
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  • About Your Medical History

    Please be as thorough as possible. This will provide us with the information to develop a programme that meets your individualised needs.
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  • About Your Family History

  • About Your Dietary Habits

  • About Your Current Diet

    Food and Drink can have a significant impact on our bodies and hormones so please be as honest as you can.
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  • About Cravings

    We all have cravings, but did you know that your cravings can also indicate what your body needs.
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  • About Exercise

    We know it's not always easy to find the time or have the energy to exercise, but it releases endorphins which raise your mood and make you feel better.
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  • About Your Menopause Symptoms

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  • About Your Mental Health

    We understand that this isn't an easy thing for people to talk about or admit, but it will help us to develop the best programme and support for you.

  • Finally

    You made it to the end, We would like to thank you for taking the time to complete this questionnaire.
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