Rhythm Party, Where anything goes!
Rhythm Party is high energy, challenging and fun at the same time.
This isn't a conservative program either and you are free to let your wild side out while getting into shape.
Whether it is with pushup wukups, lunge wukups, squat wukups, plank wukups, foot pun wall, bridge wukups, just wukups...I got you covered. Trust me, this is a FULL workout with sprinkles of...
N.B Music is mainly Soca but can include dancehall and afro beats!