Warrior Power [Q2]
How would you rate your diet and nutrition ?
Level 1: Score From 1-5
I don’t eat that well and I know my nutrition could be better. I tend to eat what's in front of me or what is easy.
Level 2: Score from 6-8
I am focused on a good diet and most of the time I am eating healthy. I also have a good understanding of how nutrition is important for not just my physical goals but also my overall performance in all areas of my kingdom.
Level 3: Score From 9-10
I have an extremely high understanding of high performance eating with a detailed plan that I consistently follow. This still allows me to have some space in my diet to eat things I like but I am fueling my body each and everyday with nutrition designed specifically for energy, focus, performance, immunity and recovery.