CONSULTATION FORM

Full Name
Phone Number
Email Address
DOB
What Is Your Height And Weight? (If Known)
What Is Your Main Focus/Goals
Do You Have Any Current Or Pre - Existing Injuries Or Illness’s?
What Do You Expect From Your Trainer?
HIITStrength TrainingCardioBoxingCrossFit
What programme style do you prefer?
Your workouts will include progressive overload regardless of programme style
Is There Anything In The Past That Stopped You From Reaching Your Goals?
How Likely Is This To Effect You This Time Around?
How Many Personalised Programs Or Face To Face Sessions Are You Interested In?
Just for a general idea! this will be discussed further.
AM (5am-11am)MIDDLE OF DAY (12pm-3pm)AFTERNOON (3pm-7pm)
Any notes or questions to add?
I will be in touch asap to reply!
DISCLAIMER

Personal training sessions cost $65 per 45 minute sessions. PT costs will be debited from your membership with Soulfit.

Members who would like face - to - face PT, please note i am currently only available Saturday - Tuesdays.

Members who would like an external program will be charged for 3 sessions initially.

This will cover your first session, personalised program and an additional session to take you through the program.

For members opting for an external program, a reassessment every 4-6 weeks would be required.
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