If you have any diagnosed health problems list the condition(s).
If you are on any medications, please list them.
If you have any injuries, please list them.
What additional therapies are being undertaken for the given injury?
Are you experiencing any stresses or motivational problems?
Has anyone of your immediate family developed heart disease before the age of 60?
if yes please list:
Are you currently excersising regulary (at least 3x per week)?
Have you trained before. If yes what kind of training did you do:
What are the timings that suit you?
What is your specific goal
How often are you willing to train a week to reach your goal?
Are you willing to do what it takes for a better change !?
Are you willing fight temptation and see better results
Are you ready to make this change count !?
Shall we do this
Should be Empty: