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What results are you looking to achieve?
Lose Body Fat
Get Lean & Toned
Improve Energy Levels
Increase Lean Muscle
If you want to lose body fat, how much do you want to lose?
How long have you been struggling to lose weight?
Under 6 months
Over 5 years
On a scale of 1-10 how important is it for you to lose weight and keep it off once and for all?
What sorts of things have you tried in the past to get into shape or lose weight?
What sorts of thing have prevented you from achieving your goals in the past?
What do you see as your biggest challenge with weight loss?
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