The fact that you've even clicked on the link to this application means you care enough about your health, happiness, & relationship with food to look into coaching. This application is an opportunity for me to see if & how I can help you. I only take on women who are ready to do what it takes to change their lives & I absolutely want to be certain that you would be a great fit for my team & program. I will review your application & reach out to you within 48 hours 😊
What's your instagram handle?
Date of Birth
All about YOU, your goals, & your history:
What do you do for a living/occupation?
What is your height & weight?
Tell me all about your goals! I want to know what you're looking to accomplish through coaching with me. No goal is too big & no goal is too insignificant
What will your life look like/how will you feel if you don't reach those goals?
What (if any) diets have you tried in the past? Did they work? Were they sustainable? Why did you stop?
Which of these do you struggle with?
Staying focused on weekends
Meal Planning/Meal Prepping
Support from family, friend, coworkers
Working out consistently
Nothing, I'm ready to go
Do you have any diagnosed health problems, physical limitations, or any history with eating disorders?
Explain your current fitness/exercise routine. What kinds of workouts do you do? How frequently? Are you working with a trainer?
What is your experience with tracking macros or calories? If you are currently tracking, please tell me what your macros are now & how much weight you've been gaining/losing a week on those macros. If you're a total newbie--don't worry! That's my specialty ;)
How supportive are the people in your life with your desire to reach your nutrition/fitness goals?
What makes you want to work with ME specifically as your coach?
Are you ready to make a financial INVESTMENT in your overall mindset, health, relationship with food & MORE, for a minimum commitment of 12 weeks?
I'm not really sure my health is worth the investment, but I'm curious.
Finances are tight, but I know investing in myself will be worth it & I'm open to seeing what my options are.
I'll invest whatever it takes to reach my goals, improve my mindset, & reclaim my health & happiness!
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