About me
Thank you for taking the time to look at my page, and welcome to HailsPT.
I’m a dedicated personal trainer in the Cheshire and Manchester area.
My love affair for the gym and training started when I was younger.
I trained as a dancer from the age of 7. In order for me to dance at a competitive level it wasn’t just about my skills as a dancer, it too became about my level of fitness.
From this I took a great attitude towards coaching and being in the gym, and realised this was to become a career for me.
I qualified as a Level 2 Fitness Instructor and Level 3 Personal Trainer and Level 3 Pre and Postnatal coach, based at The Gym Group Handforth, Wilmslow.
I specialise in many areas of fitness and coaching such as:
- Weight Loss
- Strength Training
- Technique Correction
- Wedding Preparation
- Sport Specific Training
Services I offer:
- Personal Training - Gym environment
- Online coaching - App
Being in the gym isn't just about aesthetic. It’s about so much more! When we exercise, not only is it good for our physique, but also good for our mental health and wellbeing.
Get in touch today and we can start your journey. We can discuss your goals, get you familiar with the set up and get your programme underway.
Hayley x