Free Consultation Questionnaire
Thanks for your interest in my coaching programmes! Please complete the following questionnaire to let me know a little bit more about you and I'll be in touch to arrange a consultation. Sophie xx
What do you hope to achieve from a Personal Training programme? What are your goals?
At present, what are your main challenges in terms of health and fitness?
Do you currently have an exercise routine? If so, please describe the type, frequency and intensity.
Have you ever had a Personal Trainer before? Please provide brief details of when and how long for.
When would you like to get started with training? What days/times are you available to train?
Is there anything else you would like me to know ahead of our call together?
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