Free Consultation Questionnaire
Thanks for your interest in my coaching programmes! Please complete the following questionnaire to let me know a little bit more about you and I'll be in touch to arrange a call. Sophie xx
What coaching programme are you interested in?
What do you hope to achieve from this coaching? What are your goals?
At present, what are your main challenges in terms of health, fitness and wellness?
Do you currently have an exercise routine? If so, please describe the type, frequency and intensity
Have you ever had a Personal Trainer before? Please provide brief details of when and how long for.
When would you like to get started with training? What days/times are you available to train?
Is there anything else you would like me to know ahead of our call together?
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