If you have answered NO to all questions
If you have answered these questions accurately, Please sign the declaration of health below but if any issues arise in the future please inform instructor ASAP and complete a new form.
If you have answered YES to one or more questions
Please speak to the instructor about your condition in more detail to help clarify, and to enable the instructor to advise on any adaptations that may be required for you to continue doing physical activity or if you need to seek medical clearance.
Delay becoming much more active if:
You are not feeling well because of a temporary illness such as a cold or a fever wait until you feel better; or you are pregnant talk to your doctoror midwifebefore you start becoming much more active.
I have answered the health questions correctlyand to the best of my knowledge.I understand that all exercise and use of all equipment undertaken and used by myself is at my own riskand I agree to accept such a risk subject to the statutory duty owed to myself by ASK Fitness.