1:1 Coaching with Lily
Congrats! The fact that you clicked this link shows that you care about your health enough to seek guidance through coaching. This is a chance for me to see if & how I can help you. I only take on clients who are willing to do what it takes to meet their fitness goals, and those who are ready to have a healthier relationship with food. I will review your application & reach out to you within 24 hrs!
Name
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First Name
Last Name
Email
*
example@example.com
What's your Instagram handle?
example: @____________
Cell Phone
*
Please enter a valid phone number.
Format: (000) 000-0000.
Date of Birth
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-
Month
-
Day
Year
Date
Tell me about yourself and your goals:
What do you do for a living/occupation?
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What is your height & weight?
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What are your goals? Tell me what you would like to achieve through coaching with me.
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How will you feel if you don't reach those goals/What will life look like?
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What (if any) diets have you tried in the past? Did they work? Were they sustainable? Why did you stop?
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Which of these do you struggle with?
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Food Cravings
Emotional Eating
Meal Planning/Meal Prepping
Working out consistently
Time Management
Staying focused on the weekends
Other
Do you have any diagnosed health problems, physical limitations, or any history with eating disorders?
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Explain your current fitness/exercise routine. What kinds of workouts do you do? How frequently? Are you working with a trainer?
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How supportive are the people in your life with your desire to reach your nutrition/fitness goals?
What makes you want to work with ME specifically as your coach?
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Are you ready to make a financial investment in your overall mindset, health, relationship with food & more, for a minimum of 12 weeks?
I'm not really sure my health is worth the investment, but I'm curious.
Finances are tight, but i know investing in myself will be worth it & I'm open to seeing what my options are.
I'll invest whatever it takes to reach my goals, improve my mindset, & reclaim my health & happiness
Submit
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