Hello and thank you for choosing to work with me. This is the very start of our very exciting journey together
Understanding your current situation and goals is one of the most important things in your transformation journey. By learning more about your lifestyle and your habits, I can take better care of you and make sure coaching is a good fit for your goals and individual needs.
With this information, I'll share general nutrition information, helpful tips and recipes, and plenty of healthy strategies to achieve your goals.
The more information you can supply the better I can make our system more personalized for you and in order to create a great program.
All information given is kept confidential and I request that the information supplied is used solely by you and is not shared.