Dosha test

1

What's your name?* This field is required.

First Name

Last Name

2

What's your email address?* This field is required.

We'll email the results to you!

3

Which best describes your body frame?* This field is required.think about your rib cage, hips, wrists + ankles

Slight, delicate, flat or petite

Muscular, symmetrical

Broad (especially in the chest or hips)

Tall or elongated

4

Which best describes your hands?* This field is required.

Long, slender or delicate with brittle nails

Warm or pink with flexible or soft nails

Cool, smooth or chubby with strong nails

Large or strong

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bone-struc-V

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bone-struc-P

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bone-struc-K

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hands-V

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hands-P

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hands-K

11

How was your physical strength ?* This field is required.

Strong, agile, explosive

Moderately strong

Weak due to emptiness

Weak due to heaviness

Found it hard to build strength

Built for strength but lacked conditioning

Slow, steady, enduring

12

Which best describes your hair?* This field is required.

Medium or straight

Thick or luxurious

Well-formed waves or curls

Premature greying or balding

Thin, dry, brittle or frizzy

Unsure due to chemical damage

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strength-V

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strength-P

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strength-K

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hair-V

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hair-P

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hair-K

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Which best describes your eyes?* This field is required.pick the option that has the single best answer

Hooded or sunken

Almond, monolid, sharp or feline

Big, round, shiny, white or prominent

Constricted pupils

Always closed in photos

Close together or far apart

20

Which best describes your complexion?* This field is required.pick the option that has the single best answer

Olive, brown, dark, dry or dull

Fair, yellowish, reddish, or freckled/moles, maybe prone to inflammation

China-doll, smooth, milky or pale

Other

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complexion-V

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complexion-P

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complexion-K

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eyes-V

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eyes-P

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eyes-K

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How was your internal thermostat?* This field is required.

Bitterly cold

Ran hot

Had cool hands + feet

Easily adjusted to cold or hot

28

Did you sweat?* This field is required.

Rarely

Profusely

In heat or when exercising

Almost never

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PRAK-temp-V

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PRAK-temp-P

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PRAK-temp-K

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PRAK-sweat-V

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PRAK-sweat-P

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PRAK-sweat-K

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Which best describes your learning style?* This field is required.

Strong learner (processed information quickly + understand instantly)

Slow but committed learner (understanding took energy + perseverance)

Visual learner

Snippet leaner had a short attention span, so learnt best in bits + pieces)

Not interested in learning

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PRAK-learning-V

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PRAK-learning-P

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PRAK-learning-K

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How would others have described you?* This field is required.

Talkative, story-teller, could be repetitive or jump off topic, interesting

Persuasive, clear, natural born communicator, articulate, informed, leader

Slow, quiet, introverted

More of a listener, but wise with words

Dry, off-beat, hard to read

None of these

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PRAK-social-V

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PRAK-social-P

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PRAK-social-K

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How were you in friendships?* This field is required.select the single option with the best answer

Easy-going, adaptable, had lots of friends or loved meeting new people

Selective, preferred to stick with people that share my values, ring leader

Slow to make new friends but fiercely loyal

Preferred being alone

Found making or maintaining friendships difficult

None of these

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PRAK-friendships-V

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PRAK-friendships-P

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PRAK-friendships-K

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What was your weight in your late teens?* This field is required.

Higher side

Lower side (could eat anything)

Mid-range (without effort)

High or low (due to disordered eating)

48

How was your appetite growing up?* This field is required.

Strong, always hungry

Weak, skipped meals

Varied

Ignored it

Don't recall

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PRAK-weight-V

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PRAK-weight-P

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PRAK-weight-K

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PRAK-app-V

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PRAK-app-P

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PRAK-app-K

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How did you feel about your body composition?* This field is required.

Would have liked more muscle or tone

Wanted to lose weight

Comfortable

Indifferent

56

How did you respond to hunger?* This field is required.

Agitated or angry

Anxious, couldn't concentrate

Tried to override it

Could skip meals without it affecting my emotions

Don't remember

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VIK-body-comp-V

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VIK-body-comp-P

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VIK-body-comp-K

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How did you feel after eating?* This field is required.

Light and satisfied

Heavy with prolonged sense of fullness

Varied

Bloated

Hungrier

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VIK-app-V

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VIK-app-P

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VIK-app-K

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VIK-digestion-V

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VIK-digestion-P

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VIK-digestion-K

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VIK-hunger-cue-V

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VIK-hunger-cue-P

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VIK-hunger-cue-K

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Did you experience any of the following growing up?

Constipation (less than one bowel movement per day)

Loose or runny stools

Varied between constipation and loose stools

Don't recall

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PRAK-teen-stool-V

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PRAK-teen-stool-P

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PRAK-teen-stool-K

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How well did you sleep as a teen?* This field is required.

Lightly

Soundly in dark, poorly in light

Deeply, like a baby

Moderately

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On average, how much sleep did you get?* This field is required.

Less than 5 hours

5-7 hours

8-9 hours

9-11 hours

77

Did you have difficulty staying asleep?* This field is required.

Yes

No

Sometimes

78

Did you have difficulty falling asleep?* This field is required.

Yes

No

Sometimes

79

sleep1-V

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sleep1-P

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sleep1-K

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sleep2-V

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sleep2-P

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sleep2-K

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sleep3-V

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sleep3-P

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sleep3-K

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sleep4-V

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sleep4-P

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sleep4-K

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Did you have any recurrent dream themes growing up?* This field is required.

Flying, wind, air, falling

Fire, conflict, blood, desire

Water, romance, affection

No, or can't recall

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PRAK-dream-V

93

PRAK-dream-P

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PRAK-dream-K

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PITTA

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KAPHA

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VATA

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Are you ready...

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