Personal Training Consultation Questionnaire

  • Personal Training Questionnaire

    Thank you for purchasing a private, or semi-private session. To better facilitate the first conversation with your trainer, please complete the form below. This form will take 3-5 minutes to complete.
  • Gender
  • Whats the activity level at your job?
  • How often do you travel?
  • Are you experiencing any stresses or motivational problems?
  • Are you a current cigarette smoker?
  • Your current diet could be best characterized as:
  • Please rate your readiness for change.
  • What following goals does best fit in with your goals?
  • Rows
  • Please rate your motivational level to do what it takes for reach your goal.
  • Are you currently excersising regulary (at least 3x per week)?
  • Have you trained with a personal trainer before?
  • At what times during the day would you prefer to train?
  • At what times during the day would you prefer to train?
  • What speciality would you like your training to focus ?

  • 1.) CANCELLATIONS

    Cancellations should be made at least 24 hours in advance of a scheduled session. Sessions cancelled less than 24 hours in advance will be charged in full to the client.

    2.) LATE ARRIVALS

    Each session shall be 45-50 minutes in length. Sessions will not be extended (unless time is available) due to the lateness of the client or due to interruptions caused by the client.

    3.) ALL THE INFORMATION I HAVE GIVEN IS CORRECT

    All the information on this form is correct and to the best of my knowledge. I have sought and followed any necessary medical advice. I understand that all the information given will be kept confidential.

  • I AGREE TO THE ABOVE TERMS & CONDITIONS!*
  • Should be Empty: