SISSY Inventory: Finding Your Balance
Answer each item honestly. Each item corresponds to a unique domain of your life. Add them together to find your balance. The higher the score the more of a SISSY you are.
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I am so happy and content by myself!
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I celebrate my own financial freedom!
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I am grateful I am exactly where I am
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I have strong boundaries that I keep
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I fully embrace my imperfections
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I am proud of my physical fitness
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I have a group of people who "get me"
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I love adventures that I take alone
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I trust my spiritual beliefs support me
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
My relationship with food is well-balanced
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I practice and improve my inner dialogues
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
My intuition is a powerful guiding force in my life
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
Emotional triggers are managed quickly
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I can recognize and filter toxic attacks
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I feel joyful in my heart and soul
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
I can connect to something beyond me
*
1
2
3
4
Never/No!
Always/Yes!
1 is Never/No!, 4 is Always/Yes!
Total SISSY Score!
What do the numbers mean?
0-16: Old version of the definition; 17-32: A crack is there in the comfort zone. We need to bust out!; 33-48: You are making the moves that you well on your way to being a grand SISSY!; 49-64: Woah there you big SISSY! Keep on doing the good work!
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MEPS Breakdown
We live in several domains: Mental, Emotional, Physical, and Spiritual. Learn about your individual scores in each areas below!
Mental Score
This is how you interpret, filter, process the Information you receive. This starts the processing of your emotional/physical response.
Emotional Score
This is how you react to stimuli the Feelings that result from thoughts that surface from the information processing. This is a chemical/electrical=emotional/physical response.
Physical Score
This is how you manage in your physical environment. These are the tangible external activities, the habits, practices, practical tools, etc.
Spiritual Score
This is the impractical. The sightless beliefs we have that bring us to that next level of success, but happen in a way we cannot quite explain. The Phenomenal.
Just a reminder of your total score!
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