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  • Are you ready to change the way that you look and feel forever?

    If so, then you're in the right place!

  • Hi my name is Tom, and if you've found yourself on this page, there is a good chance that you're looking to take control of your body and mind like never before!

    I have created the tried and tested 90 Day Body For Life Programme which has helped hundreds of men and women get to where they want to be.

    There is so much poor information out there on how to get in shape and lose weight. From extreme exercise programmes which leave you burnt out, to short term fad diets which get you no where.

    My job is to show you how to create the physique you have always dreamed of, not just for the short term, but in a sustainable way you can maintain long after we have finished working together.

    Let me give you the tools to change the way you view exercise and nutrition forever. Throughout the process you will learn that getting in shape is not about deprivation or heavy restiriction, it is about knowledge and having the correct guidance and support.

    I want to see everyone that I work with become the best possible version of themselves and unlock their full potential. Check some of my cleints results below to see for yourself.

    To begin working together all you have to do is fill in the below application form, where I can assess if my programme is the right one for you. I will then arrange a call so we can get started as soon as possible.

    Looking forward to speaking with you! 

    Tom

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    SO, WHO IS MY BODY FOR LIFE COACHING PLAN SUITABLE FOR?

    People that are fed up of making excuses and want to find new and sustainable ways to change.

    People that want to build confidence and take control of their mind and body like never before.

    People that want to live a happier and healthier life. 

     

    WHO IS MY PROGRAMME NOT SUITABLE FOR?

     People who make excuses and do not listen to the guidance and support given to them.

    People who think that they know best and are not willing to adopt new methods.

    People who are not committed to achieving their goals.

    People that are action takers and ready for change now!

  • HAVE A LOOK AT SOME OF MY CLIENT RESULTS BELOW

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  • So How Do I Get Started?

    If you think my programme would be suitable for you then all you have to do is complete a few of the questions below. 

    Once your form has been submitted I will then schedule a 15 minute call with you to discuss how I can help.

     We can discuss all the issues that you are having and how to build a suitable and sustainable plan. If I can help I will then offer you the chance to join my team and we can get started straight away!

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