Do you now have, or have you had in the past:
1. History of heart problems, chest pain, or stroke
3. Any chronic illness or condition
4. Difficulty with physical exercise
5. Advice from physician not to exercise
6. Recent surgery (last 12 months)
7. Pregnancy (now or within last 3 months)
8. History of breathing or lung problems
9. Muscle, joint, or back disorder, or any previous injury still affecting you
10. Diabetes or metabolic syndrome
13. Obesity [body mass index (BMI) ≥30 kg/m2]
14. Elevated blood cholesterol
15. History of heart problems in immediate family
16. Hernia, or any condition that may be aggravated by lifting weights or other physical activity