1:1 Training Application

1:1 Training Application
Name*

First NameLast Name
Email*
example@example.com
Instagram handle *
Age*
Melissa is a busy trainer with dozens of applications. Why should Melissa choose you to work with?*
Have you ever had online coaching before?*

YesNo
What are your fitness goals? (Check all that apply)*

Lose body fatBuild muscleGain strengthImprove mobility/flexibilityImprove eating habits & relationship with foodGain confidence in the gym & with lifting weightsBody recomposition
Which of the following are you most interested in?*

Customized workout planCustomized nutrition planCustomized nutrition and workout plan
What do you currently struggle with the most when it comes to reaching your goals?*
How did you hear about my coaching services?*

InstagramTikTokFacebookFriendOther
Why have you chosen to work with me?*
What would be your ideal outcome/what would you like to accomplish if we work together?*
On a scale of 1 - 10, 1 being, "I just want to sit on the couch and watch Netflix all day" and 10 being, "I will go to bed at 9pm everyday if that's what it takes" - how ready, willing, and able are you to change your habits?*

1

2

3

4

5

6

7

8

9

10

1 is Netflix, 10 is Whatever it takes
If I was to tell you that my coaching had the ability to transform your body and mindset that you've been caged in for years in only 90 days for $2000 what would you say?*

Sign me up! I can pay in fullSign me up! I need a payment planI'm not ready to invest into my health right now
Do you understand that there is no magic pill, juice cleanse, or tea and that hard work and commitment are required to achieve your fitness goals?*

Yes, I am readyNope, let me try this juice cleanse firstI think I'm ready
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