Let’s get to know who you are!
Allow us both to know more about your goals, commitment & vision for your health journey! Answer these questions as honestly as you wish to! The more data & info, the better! Share anything & everything that I should know in helping you achieve customized coaching!
Name
First Name
Last Name
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Email
example@example.com
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Phone Number
Please enter a valid phone number.
Format: (000) 000-0000.
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What are your most important health goals?
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What are your biggest obstacles when it comes to health/fitness/nutrition? No judgement here!!
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What is your current fitness level and nutrition plan (if following one)? If following one, for how long? If just starting new or starting over, let me know that too! Also, Any injuries/limitations?
In a perfect world, What would your ideal program look like? (How many days of exercise? Nutrition plan? Other?)
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What excites you the most about gaining control of your fitness? Of Nutrition?
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Have you ever tracked calories or macros? (Explain extent of knowledge. Only applies to nutrition coaching applicants.)
If yes, what are your current calories & macros? And how long you’ve been at this/ these numbers? (Only applies to nutrition coaching applicants.)
What would be your biggest questions about learning/living a macro based lifestyle? All questions welcomed, don’t hold back! (Only applies to nutrition coaching applicants.)
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On a scale of 1 to 10, 10 being all in, how dedicated are you willing to be to achieve your goals?
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