The Posture Workshop is a group class that incorporates movement, stretching, mild physical activity and education. The purpose of the workshop is to provide attendees with a series of exercises to help improve posture and promote movement. As with all forms of exercise and movement, there are benefits and risks involved.
Since the physical response to this workshop can vary widely from person to person, it is not always possible to predict your response. We are not able to guarantee what your reaction to the workshop might be, nor can we guarantee the workshop will help improve your posture or physical function.
Therapeutic exercises are frequently prescribed with physiotherapy. Exercise has inherent physical risks associated with it. If you have any questions regarding any part of the workshop, including any exercise and the possible risks or side effects that may be associated with it, it is important you advise the instructor of your concerns immediately.
There is a risk that the workshop may cause pain or injury, or may aggravate pre-existing conditions. It is important if you feel pain or have concerns during the workshop, you communicate it immediately with the instructor. It is important to communicate with your instructor any pre-existing or current injuries/conditions. You have the right to decline any portion of the workshop at any time.
I hereby acknowledge that I have discussed with the instructor any current or pre-existing injuries/conditions that may affect my participation in the workshop. I understand the nature of the workshop. I have considered the benefits and risks of participating in the workshop, as well as alternatives. I hereby consent to participating in the workshop.