STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to music.
Exposure to basic fitness forms is an advantage
Intensity : medium to high
Suitable for intermediate to advanced fitness practitioners
Date
November 29, 2020
Time
9:00 am to 9:30 am
(Reporting Time 8:45 am)
Address
Centre Square Mall
MG Road
Kochi - 682035