Welcome to the Fit Life Squad! Once you're in, you'll soon see that this is more than a fitness class. It's a community of people on a journey just like you. We encourage and cheer each other on because we get it!
Equipment: On most days, you won't need more than a set of dumbbells (5-10lbs is ideal) and a yoga mat. From time to time, we have resistance band or mini-loop band workouts, but they are not required.
Our Sculpt & Burn classes are from 7:00-7:30 AM, Mondays, Wednesdays and Fridays. If you miss a class, a recording will be sent out shortly after the live session.
Monthly Fee is $40, with a 2-month commitment, payable in several ways. (Venmo - $Stacy-Julien; Cash App - $StacyJulien OR go to www.fitlifesquad.com and sign up for the Virtual Fit Life Squad.
Now, tell me a little bit about yourself...