This is my BRAND NEW test group and I have spots open for YOU to join me!
This program will be centered around taking control of the things we can - our fitness, our nutrition, our sleep, our rest; and letting go of the things OUT of our control.
9 weeks. 5 days/week.
45 different workouts.
9 bonus add-on workouts.
Prescribed self care via evening control stretches and wind-down time.
Optional "remote control" travel workouts.
New and innovative equipment you can travel with too!
Nutrition plan options to suit your needs
Registration is open in December so you can get everything you need. We will begin prepping and getting ready to crush this at the start of the New Year!
Interested in doing it with me? Fill out this form so I can keep you in the loop and get you all the information you need to make the decision on if you're ready to take control and let go of the rest!
I'M READY TO TAKE CONTROL. ARE YOU?