PERSONAL APPRAISAL
The following questionnaire is a comprehensive look at your health. Please take the necessary time to complete
Full Name
*
First Name
Last Name
Address
*
Street Address
Street Address Line 2
City
Please Select
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
Delaware
District of Columbia
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
State
Zip Code
Home Phone Number
*
-
Area Code
Phone Number
E-mail
*
Gender
*
Male
Female
GENERAL INFORMATION
Please Provide the name of your Doctor(s) or other health professionals you are currently working with. Please also provide treatment information.
Current Doctors Names / Specialties
Date of Birth
*
Please select a month
January
February
March
April
May
June
July
August
September
October
November
December
Month
Please select a day
1
2
3
4
5
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29
30
31
Day
Please select a year
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
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1938
1937
1936
1935
1934
1933
1932
1931
1930
1929
1928
1927
1926
1925
1924
1923
1922
1921
1920
Year
Height if known
Weight if known
What is your strategy for relaxation? 1 - 10
(1=least likely / 10=always)
1. Watching television
*
2. Inspirational reading; devotionals
*
3. Prayer and Meditation
*
4. Light Exercise
*
5. Listening to music
*
6. Going on retreats or vacations
*
7. Sleeping or napping
*
8. Gardening
*
How would you rate your stress level at this time (On a scale of 1 to 10 with 1 being the lowest and 10 the highest)?
*
What do you consider your biggest stressors?
*
Please explain and add any other activities you perform to manage your stress.
Next: Dietary Style . .
What is your characteristic meal? (please
Please list any medications you are currently taking (e.g. warfarin, contraceptives, laxatives)
Please list any supplements you are currently taking
Do you have a main health complaint? Please describe.
What treatments have you received or supplements have you taken for this condition? (Only list supplements / medications not listed above.)
Please list any known conditions
When was the last time you took antibiotics?
Why were you prescribed antibiotics?
Please indicate any of the following conditions in your history. Tick all that apply.
AIDS/HIV
Alcoholism
Allergy
Anemia
Anorexia / Bulimia
Anxiety Attack
Asthma
Auto Immune Disease
Bleeding Disorder
Breast Lumps
Cancer
Celiac Disease
Chronic Fatigue
Crohn’s Disease
Depression
Diabetes
Digestion Problems
Fibromyalgia
Gout
Headaches
Heart Disease
High Blood Pressure
High Cholesterol
Kidney Disease
Liver Disease
Multiple Sclerosis
Osteoporosis
PMS
Prostate Problems (Men)
Psychiatric Care
Rheumatoid Arthritis
Sleep Problems
Stroke
Thyroid Problems
Tumor/Growth (non-cancer)
Ulcers
Vaginal Infections
Other
Do you exercise?
*
Never
1-2 times a week
3-4 times a week
5-6 times a week
Everyday
Please list the types of exercise you do regularly
How many glasses of water do you have a day?
*
enter in oz.
Do you drink alcohol?
*
Yes
No
How many per week?
*
Do you drink coffee?
*
Yes
No
Regular or Decaf?
*
Regular
Decaf
Other
How many per day?
*
Do you drink soda?
Yes
No
How many per day?
*
Do you smoke?
*
Yes
No
How many packs per day?
*
enter full pack or +cigarette amount
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Womens Health
Patient health history
Pregnant or breastfeeding:
*
Please Select
No
Yes
Planning to have a baby in the next 3-6 months:
*
Please Select
No
Yes
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Do you have a family history of diabetes, cardiovascular disease, cancer, or any other major illness?:
*
Would you like us to E-mail you a copy of your Health Survey?
*
Yes
No
Your Preferred E-mail Address
*
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Part 1
Section A
HEALTH APPRAISAL
DIRECTIONS: This questionnaire asks you to assess how you have been feeling during the last four (4) months. This information will help you keep track of how your physical, mental and emotional states respond to changes you make in your eating habits, priorities, supplement program, social and family life, and level of physical activity. All information is held in strict confidence. Take all the time you need to complete this questionnaire. (1=no/rarely - scale to- 4=frequently)
Indigestion, food repeats on you after you eat?
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Excessive burping, belching and/or bloating following meals
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Stomach spasms & cramping during or after eating
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
A sensation that food just sits in your stomach creating uncomfortable fullness, pressure and bloating during or after a meal
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Bad taste in your mouth
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Small amounts of food fill you up immediately
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
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Part 1
Section B
Strong emotions, or the thought or smell of food aggravates your stomach or makes it hurt
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Feel hungry an hour or two after eating a good sized meal
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Stomach pain, burning and/or aching over a period of one to four hours after eating
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Stomach pain, burning and/or aching relieved by eating food; drinking carbonated beverages, cream or milk; or taking antacids
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Burning sensation in the lower part of your chest, especially when lying down or bending forward
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Digestive problems that subside with rest or relaxation
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Eating spicy and fatty (fried) foods, chocolate, coffee, alcohol, citrus or hot peppers causes stomach burn/ache
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Feel a sense of nausea when you eat
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Difficulty or pain when swallowing food or beverage
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
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Part 1
Section C
When massaging under your rib cage on your left side, there is pain, tenderness or soreness
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Indigestion, fullness or tension in your abdomen is delayed, occurring 2-4 hours after eating a meal
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Lower abdominal discomfort is relieved with the passage of gas or with a bowel movement
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Three or more large bowel movements daily
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Diarrhea (frequent loose, watery stool)
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
The consistency or form of your stools changes (e.g., from narrow to loose) within the course of a day
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Bowel movement shortly after eating (1 hour)
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Emotional stress &/or eating raw fruits and vegetables causes abdominal bloating, pain, cramps or gas
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Generally constipated or straining during movements
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Stool is small, hard and dry
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Pass mucus in your stool
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Alternate between constipation and diarrhea
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Rectal pain, itching or cramping
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
No urge to have a bowel movement
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
An almost continual need to have a bowel movement
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
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Part 2
Section A
An almost continual need to have a bowel movement
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
When massaging under your rib cage on your right side, there is pain, tenderness or soreness
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Abdominal pain worsens with deep breath
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Bitter fluid repeats after eating
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Pain at night that may move to your back or right shoulder
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Feel abdominal discomfort or nausea when eating rich, fatty or fried foods
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Throbbing temples &/or dull pain in forehead associated with overeating
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Unexplained itchy skin that’s worse at night
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Stool color alternates from clay colored to normal brown
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
General feeling of poor health
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Aching muscles not due to exercise
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Retain fluid and feel swollen around abdomen
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Reddened skin, especially palms
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Very strong body order
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Are you embarrassed by your breath?
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Bruise easily
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Yellowish cast to eyes
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
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Part 3
Section A
Your eyelids look swollen
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Muscles are weak, cramp and/or tremble
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Are you forgetful?
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Do you feel like your heart beats slowly?
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Reaction time seems slowed down
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
In general, are you disinterested in sex due to low desire?
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Constipation
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Dryness, discoloration of skin and/or hair
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Have you noticed recently that your voice is deepening?
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Thick, brittle nails
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Weight gain for no apparent reason
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Outer third of your eyebrow is thinning or disappearing
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Swelling of the front of the neck
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Feel slow-moving, sluggish
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
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Part 3
Section B
Lingering mild fatigue after exertion or stress
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Do you find that you get tired and exhaust easily?
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Craving for salty foods
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Feel slow-moving, sluggish
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Sensitive to minor changes in weather and surroundings
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Dizzy when rising or standing up from a kneeling position
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Dark bluish or black circles under eyes
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Have bouts of nausea with or without vomiting
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Catch colds or infections easily
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Wounds heal slowly
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Your body or parts of your body feel tender, sore, sensitive to the touch, hot and/or painful
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Feel puffy and swollen all over your body
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
Skin is gradually tanning without exposure to sun
*
1
2
3
4
No/Rarely
Frequently
1 is No/Rarely, 4 is Frequently
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Finish Up
Please Sign
Please verify that you are human
*
Signature (use your finger to sign & submit)
*
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