There are many ways to use the Mixed Emotions card deck. To get an idea of how these cards can help you you make a decision, use this video and the checklist below.

1. Turn your issue into a question

2. Identify how you feel about your options

Now, go through the deck in the video. As you do, check the boxes below that correspond to the emotions you feel when you answer the question above with a "yes."

Then go through the video a second time and check the boxes that correspond to how you feel when answering with a "no."

3. Evaluate your results

Emotions are messengers that provide us with information. There are some we enjoy feeling and others we'd prefer not to feel. The ones we tend to enjoy are italicized in the list to make them a little easier to spot.

Where do you see more of the emotions you prefer to feel? The column that has the most enjoyable (italicized) emotions is more likely to be the best choice for you. Pay attention any time Relieved or Safe shows up. 

If you'd like a copy of these results sent to you, enter your email address below. This is not required but enables you to more easily print or share your results.

If you enter your email address, you may receive infrequent contact regarding the Mixed Emotions card deck. (Only the creator of the deck has access to this data.)

Discount code

There are many more ways to use the cards. If you'd like a deck of your own, use the code EMOTIONS=ALLIES at mixed-emotions.com for a 15% discount and free shipping within the United States.