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Your 2-minute Quarantine Fatigue Assessment
Answer 15 multiple choice questions to access the 12-day Quarantine Fatigue Challenge. None of your data will be shared with any other organisation.
  • 1
    Please give the one answer that comes closest to the way you have been feeling
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  • 2
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  • 3
    Please give the one answer that comes closest to the way you have been feeling
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  • 4
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  • 5
    Please give the one answer that comes closest to the way you have been feeling
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  • 6
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  • 7
    Please give the one answer that comes closest to the way you have been feeling
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  • 8
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  • 9
    Please give the one answer that comes closest to the way you have been feeling
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  • 10
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  • 11
    Please give the one answer that comes closest to the way you have been feeling
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  • 12
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  • 13
    Please give the one answer that comes closest to the way you have been feeling
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  • 14
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  • 15
    Please give the one answer that comes closest to the way you have been feeling
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  • 16
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  • 17
    Please give the one answer that comes closest to the way you have been feeling
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  • 18
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  • 19
    Please give the one answer that comes closest to the way you have been feeling
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  • 20
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  • 21
    Please give the one answer that comes closest to the way you have been feeling
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  • 22
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  • 23
    Please give the one answer that comes closest to the way you have been feeling
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  • 24
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  • 25
    Estimate if you are unsure. Moderate intensity exercise includes brisk walking, cycling or sports.
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  • 26
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  • 27
    Refined carbohydrates are usually found in processed foods including fizzy drinks, baked goods, white bread, sweets, sauces, etc. Non-refined carbohydrates are found in fresh fruit, grains and other whole foods.
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  • 28
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  • 29
    Caffeinated beverages include coffee, black tea and energy drinks. Decaffeinated varieties and herbal teas can be excluded.
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  • 30
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  • 31
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  • 32
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  • 33
    A pint of lager contains 2 to 3 units of alcohol. A 125ml glass of wine contains 1.5 to 2 units of alcohol.
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  • 34
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  • 35
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  • 36
    Make sure it's real!
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  • 37
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  • 38
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  • 39
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