Big Island Active is offering a CDC approved, US National Diabetes Prevention Program group health coaching program beginning in March 2021.
1 on 3 American Adults has prediabetes. Research has shown that prediabetes can often be reversed with lifestyle changes. Our science-based program has been developed to help people reduce their risk of developing type 2 diabetes by getting education and support to manage weight, eat healthier, and be more active.
The program consists of 16 weekly 60 minute online interactive sessions and 6 monthly workshops March - December 2021 aimed at supporting long-term healthy changes. Materials, education, and support are provided by a qualified Health Coach.
Live, online sessions will be Fridays 10-11am Hawaii Time. If you cannot attend a live session, recordings will be available to view online.
If you are interested in learning more about the Diabetes Prevention Group Lifestyle Balance Program, please complete the form below.