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The Maressa Center for MS Wellness
Zoom Programs for Dec to March. Please select programs you are interested in attending. All classes and sessions are FREE!
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First Name
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When is your Birthday?
We love to share Birthday Cheers.
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Date
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5
Select all that apply to you.
This is information needed for a Grant (This is used Anonomously).
Living with Paralysis
Care giver for someone with Paralisis
Newly Injured or Diagnosed Persons with Paralysis
Newley diagnosed with Paralysis
Low Income and/or Poverty Populations
Military Service Members and/or Veterans
Ethnic Minorities
None of these
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Music Therapy Coming February 2022
Music Therapy has been shown to improve focus, coordination, and motor movement while providing gentle exercise for the brain and body. Of course it's also fun! Join me to explore a variety of easy and uplifting musical experiences for relaxation, social connection, and wellness. No musical background or instruments are needed. Everyone is welcome.
February 16th at 11:30 AM
EFT workshop Feb 23 at 1:00 PM
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Chair Yoga Sessions
With Karen O’Donnell Clarke
https://yogahealsus.com/
After being diagnosed with multiple sclerosis in 1997, she found that the practices and philosophy of yoga helped to keep her healthy and nearly symptom free for many years. After being diagnosed and treated for cancer in 2012, it's yoga that keeps her sane and thriving.
Febuary 10th 1:00 PM
Febuary 17th 1:00 PM
Febuary 24th at 1:00 PM
March 3rd 1:00 PM
March 10th 1:00 PM
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Tai Chi
Instructor Morris Siegel
March 18th at 12:00 PM
March 25th at 12:00 PM
April 15th at 12:00 PM
April 29th at 12:00 PM
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What time and days would you like these classes?
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Where did you hear about our program?
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Additional feedback (Session Ideas, concerns, questions etc)
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