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The Maressa Center for MS Wellness
Zoom Programs for July-October. Please select programs you are interested in attending. All classes and sessions are FREE!
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When is your Birthday?
We love to share Birthday Cheers.
Date
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Month
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Select all that apply to you.
This is information needed for a Grant (Will be anonymous).
Living with Paralysis
Care giver for someone with Paralisis
Newly Injured or Diagnosed Persons with Paralysis
Newley diagnosed with Paralysis
Low Income and/or Poverty Populations
Military Service Members and/or Veterans
Ethnic Minorities
None of these
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Lectures
Please check the sessions you would like to attend.
July 21st Group Therapy with Dr. Scheinthal at 11:00 AM
Just Take 5: Mindfulness with Jen Fleisher (BS Exercise Physiology, Mine, Body & Spirit Consultant, and Certified Meditation Instructor & Reiki Level II) August 11th at 11:00 AM
Meditation with Jen Fleisher (BS Exercise Physiology, Mine, Body & Spirit Consultant, and Certified Meditation Instructor & Reiki Level II) August 18th at 11:00 AM
Not Interested
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Food Demos with Registered Dietitian Sara Madden.
July 14th at 11:00 AM
August 4th at 11:00 AM
September 29th 11:00 AM
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Yoga Sessions
With Karen O’Donnell Clarke
https://yogahealsus.com/
After being diagnosed with multiple sclerosis in 1997, she found that the practices and philosophy of yoga helped to keep her healthy and nearly symptom free for many years. After being diagnosed and treated for cancer in 2012, it's yoga that keeps her sane and thriving.
September 23rd at 1:00 PM
September 30th at 1:00 PM
October 7th at 1:00 PM
October 14th at 1:00 PM
October 21st at 1:00 PM
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October 28th at 1:00 PM
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Music Therapy
Instructor: Julie Sherwood, MA, MT-BC, LCAT Music Therapy has been shown to improve focus, coordination, and motor movement while providing gentle exercise for the brain and body. Of course it's also fun! Join me to explore a variety of easy and uplifting musical experiences for relaxation, social connection, and wellness. No musical background or instruments are needed. Everyone is welcome.
July 29th at 1:00 PM
August 5th at 1:00 PM
August 12th 1:00 PM
August 19th at 1:00 PM
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Art Classes
Nicole Blank will be the instructor.
August 25th Painting class 11:00 AM
September 1st Painting Class at 11:00 AM
September 15th Drawing Class at 11:00 AM
September 22nd Drawing Class at 11:00 AM
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What time would you like these classes?
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Where did you hear about our program?
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Additional feedback (Session Ideas, concerns, questions etc)
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